Author: Sorting Last Post on Top ↓ Message:
FTLSWEETIE's Photo FTLSWEETIE SparkPoints: (65,571)
Fitness Minutes: (61,101)
Posts: 4,573
4/30/09 7:32 P

My SparkPage
Send Private Message
Reply
emoticon to the team and to South Beach! It's a great way to eat:-)

)
..*) .*)
(. (. Paula ~ Fort Lauderdale, FL
..*) .*)
(. (. *


 current weight: 164.2 
 
208
192.25
176.5
160.75
145
FAVORED_ONE's Photo FAVORED_ONE Posts: 7,804
4/30/09 7:22 P

My SparkPage
Send Private Message
Reply
emoticon

Julie or Jules

(Fort Dodge, IA)

http://JulieThielen.EatLessFeelFull.co
m

"Faith sees the invisible, believes the unbelievable, and receives the impossible." Corrie Ten Boom

My heart and my flesh may fail; but God is the strength of my heart and my portion forever. Psalm 76:23

For with God, nothing shall be impossible. Luke 1:37


 current weight: 301.0 
 
313
286
259
232
205
MORTICIAADDAMS's Photo MORTICIAADDAMS SparkPoints: (280,406)
Fitness Minutes: (234,488)
Posts: 64,569
4/30/09 4:44 P

Community Team Member

My SparkPage
Send Private Message
Reply
Welcome!!!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
280,406 SparkPoints
KIERAE's Photo KIERAE SparkPoints: (177,652)
Fitness Minutes: (194,382)
Posts: 39,362
4/30/09 12:27 P

My SparkPage
Send Private Message
Reply
emoticon to the team!


I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
-----------------------
Kierae - happily maintaining since 1/2009

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


 current weight: 146.0 
 
146
143.25
140.5
137.75
135
BLACKANDI's Photo BLACKANDI Posts: 12,601
4/30/09 12:14 P

My SparkPage
Send Private Message
Reply
LLTS01's Photo LLTS01 Posts: 12,316
4/30/09 10:51 A

My SparkPage
Send Private Message
Reply
emoticon

Louisa
Co-leader 40 somethings with 50-99 pounds to lose
Co-Leader of Northern Virginia Sparkers

Races in 2011
1/30/11- ING Miami Half Marathon 2:45:40
3/26/11- National Half Marathon 2:34:58
4/3/11- Cherry Blossom 10-miler
7/30/11 W&OD 10k
10/9/11 Army 10 Miler

2012
1/29/2012 ING Miami Half Marathon


For peace of mind, resign as general manager of the universe


 Pounds lost: 42.6 
 
0
20
40
60
80
MISDEL's Photo MISDEL Posts: 31
4/30/09 10:45 A

My SparkPage
Send Private Message
Reply
Welcome! I started Phase 1 on the 27th so we're around the same days on the diet. Yesterday went really well for me so I'm hoping I can continue throughout the diet and make it a lifestyle change.

Good luck to you! :)

 current weight: 159.5 
 
173
167.25
161.5
155.75
150
CODYJO's Photo CODYJO Posts: 42
4/30/09 10:34 A

Send Private Message
Reply
Hello! I started Phase 1 on April 26th!

It is going great and I haven't had any cravings that sugar free jello can't cure!

Just wanted to say hi :)

I believe in Christianity as I believe that the Sun has risen: not only because I see it, but because by it I see everything else. - C.S. Lewis


 current weight: 296.6 
 
296.6
257.45
218.3
179.15
140
Page: 1 of (1)  

Report Innappropriate Post

Other South Beach Diet (Lifestyle!) Introduce Yourself to Team Forum Posts

Topics: Last Post:
last long shot 3/10/2014 9:29:15 PM
Protein drinks for Phase 1 5/30/2013 9:53:36 PM
p1 snack inspiration 9/16/2013 9:33:00 AM
Introduction 5/4/2013 10:10:25 PM
Before I Commit 6/16/2013 3:27:55 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x318x25154081

Review our Community Guidelines