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to the team and to South Beach! It's a great way to eat:-)
(¸.•´ (¸.•´ Paula ~ Fort Lauderdale, FL
(¸.•´ (¸.•´ *
Julie or Jules
(Fort Dodge, IA)
"Faith sees the invisible, believes the unbelievable, and receives the impossible." Corrie Ten Boom
My heart and my flesh may fail; but God is the strength of my heart and my portion forever. Psalm 76:23
For with God, nothing shall be impossible. Luke 1:37
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen
Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
to the team!
I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
Kierae - happily maintaining since 1/2009
Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
Co-leader 40 somethings with 50-99 pounds to lose
Co-Leader of Northern Virginia Sparkers
Races in 2011
1/30/11- ING Miami Half Marathon 2:45:40
3/26/11- National Half Marathon 2:34:58
4/3/11- Cherry Blossom 10-miler
7/30/11 W&OD 10k
10/9/11 Army 10 Miler
1/29/2012 ING Miami Half Marathon
For peace of mind, resign as general manager of the universe
Welcome! I started Phase 1 on the 27th so we're around the same days on the diet. Yesterday went really well for me so I'm hoping I can continue throughout the diet and make it a lifestyle change.
Good luck to you! :)
Hello! I started Phase 1 on April 26th!
It is going great and I haven't had any cravings that sugar free jello can't cure!
Just wanted to say hi :)
I believe in Christianity as I believe that the Sun has risen: not only because I see it, but because by it I see everything else. - C.S. Lewis