Welcome to the team! Make sure you peruse the recipe section - tons of ideas there to change things up. That is one good thing about eating this way - plenty of variation if you want it!
I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie ----------------------- Kierae
I had a lot of success on Atkins (I modified it a bit). Lost 18 pounds and was never hungry. I went off it and gained back the weight. Now I am started SBD and hoping to keep it going long term. Today is day 1 of my induction. I'm happy there is a South Beach board. I get sick of eating the same foods over and over so hoping to get some good ideas.
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