One of the things I love about the gazelle is if I don't feel like doing a hard workout, I just get on my gazelle and watch a tv show, before I know it the show is over, I have not disturbed my husband's listening pleasure as the gazelle is quiet, and I got 30 or more of cardio in!
current weight: 180.0
Fitness Minutes: (32,968) Posts: 8,951 7/20/10 6:55 A
Ok I'm chiming in here, I've not had weight lose BUT when I have done the gazelle on a regular basis I have lost inches!
I think it ALL depends on our bodies also, what might work great for one does not work for another.
My body is at a stage and I'm also going through some ruff stuff personally right now. I might add that you may need to do a little some thing else other than the gazelle.
I know personally that if I don't watch my calorie in take and keep in my range that sure does make a difference. eating the right calories and gazelleing go hand in hand. And also if you not eating enough calories that can also be a factor also. It all depends on you.
Sounds like we need booster shot for motivation doesn't it?
SP member since February 2007 **I'm the Former Founder and Leader ** Of the "Perimenopause to Menopause what should you expect team" http//www.sparkpeople.com/myspark/gr oups_individual.asp?gid=35537
"DO OR DO NOT FOR THERE IS NO TRY".....JUST DO IT!
I need motivation. I skipped a day, turned into two, now a week. Need restart! I was so excited when I first started a few months ago. I did as the instructions and even on my tip toes. My work-outs are between 35 -60 minutes with a break in-between. I have been on and off for months but don't see progress. Does it really work? Any suggestions, advise would so be appreciated. A huge thanks
Edited by: MYRTLEBEACHWINS at: 7/18/2010 (11:21)
Pray, Sing and Dance with life. "MOVE" that body. Turn up the volume.
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