I hope you had a great Thanksgiving. I had a great time but ate too much. I am in a very difficult time - lost of uncertainty but one thing I know for sure: if I don't do something soon I will be over 250 pounds. I have been on every diet known to man but always wind up back at square one. Now, I have real health challenges that make it imperative that I find an eating plan that is sustainable. I am glad for this site and the testimonies I have read. They have given me the nudge I need to get going. with your support I hope to keep going and add mine to the list of success stories. Today I weigh 246 pounds - I want to lose 100 pounds by this time next year.