|Author:||Sorting Last Post on Top ↓ Message:||
We're so happy to have you on board. Do go through the different threads as we do have a lot of information in there. See you online!
Lise - GMT (+4 hours Eastern Time )
Co-Leader - Calling All Canadians Team
Leader - Facial Exercising Team
Co-Leader - Hypothyroids...Join Together
Co-Leader - Spark Francophone
Co-leader - SP Class of April 26-May 2, 2009
happy day all, enjoy the day. be the best you can be.
So glad you've joined us! Always learning something about this disease, aren't we? And this is a great place to learn and share.
"I've been on a constant diet for the last two decades. I've lost a total of 789 pounds. By all accounts, I should be hanging from a charm bracelet."
~ Erma Bombeck
I also have Hashimoto's and have had very good results using the SP plan!
"Bad habits are like a comfortable bed, easy to get into, but hard to get out of." anonymous
Carpe Diem! Seize the Day!
"Arriving at one goal is the starting point to another." John Dewey
Hello from Oklahoma. Glad to find a group to learn and support each other. Over a year ago I was diagnosed with hypothyroidism/Hashimoto's. It started with my annual trip to the gyn. I have a wonderful doctor who does a full head to toe exam/physical. He felt a lump on my thyroid...And my journey began. Lumps are benign and meds are stable for now. I was actually glad to finally know what was going on. Despite my TSH levels rising, they had always been "in range" therefore I was so frustrated at my mystery weight gain. I exercise most days and watch my eating. Sparkpeople really helps me keep it in check.
Thanks for all who share on the forum. Have a blessed day!