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OCWIFEY1 SparkPoints: (39,384)
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2/12/13 10:34 A

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emoticon to a great team and site! emoticon I think if you take your time and go through the site you will find a lot of useful articles and tools. Pick out what you can use and make it work for you. emoticon emoticon

COACHANDREA SparkPoints: (33)
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1/31/13 6:14 P

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Thanks! emoticon

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THE_SHAKESHAFT's Photo THE_SHAKESHAFT SparkPoints: (119,828)
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1/31/13 1:20 A

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Hey there!! Welcome to the team!! :D

Life is for living!

Don't let yourself down.


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COACHANDREA SparkPoints: (33)
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1/30/13 10:38 P

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Terrific! Thank you so much for your suggestions! emoticon

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BREEBREELYNN's Photo BREEBREELYNN Posts: 157
1/30/13 8:42 P

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Hi and welcome! This site has many great teams, articles and message board topics. The more active you are on the site the more points you get and you get log in points which is fun, because who doesnt love seeing they have many points regardless of the reward. The best reward is realizing that the changes you're making and the benefits are the most rewarding. Try out the food tracker. It really helps put into perspective how much you can really eat. i can have an entire healthy meal for less than one burger or certain beverages! goodluck, you can do it!!


I will be where I want to be one day, but I'm the only one who can make it happen!

My life is a work in progress and eventually I will master the skill!


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COACHANDREA SparkPoints: (33)
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1/30/13 7:37 P

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Hi,

I'm new today. This looks like an interesting site. Does everyone like it? Any suggestions for me?

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