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Staying Fit = Having Fun!

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Gym Newbie 


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OCWIFEY1
SparkPoints: (37,774)
Fitness Minutes: (0)
Posts: 1,559
6/14/11 11:17 A

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LAURIE-RN
LAURIE-RN's Photo SparkPoints: (27,759)
Fitness Minutes: (17,432)
Posts: 855
5/29/11 11:46 A

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Hi Deb! Glad to hear that you have found something you enjoy to do. You are right, regular exercise and watching what you eat will help you meet your goals. Great job!

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Laurie



"Imagine what you could accomplish if you knew you could not fail" (not my quote, but thank you to whoever said it!)



 Pounds lost: 0.0 
 
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KDMOOSE
Posts: 4,045
5/24/11 10:33 P

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Congratulations on finding something that you love. I know you will do well.


 current weight: 148.0 
 
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TANBRON1
Posts: 60
5/24/11 11:58 A

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Congratulations! You can do it!


 Pounds lost: 26.8 
 
0
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RECLAIM2012
RECLAIM2012's Photo Posts: 117
5/24/11 11:48 A

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I'm Deb. I just started working out at the gym about a month ago. I love it. It's hard work, but I just love how it makes me feel. I'm already seeing improvements in my strength and endurance. I'm eager to try new things and new ways to workout.

I've struggled with my weight for years, and dieting is a drag, But I love being active and hope that the weight will start coming off as I get fit.

Keep moving forward!


 current weight: 304.8 
 
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