Hey, welcome to the group Holly! It's great that you have a very upbeat mentality on things. That is the key to moving forward. The pursuit of a healthy lifestyle can be difficult, but it is more than achieveable for anyone who is willing to put their mind to it 100 percent. I know you can do it - especially after catching your most recent blog! Just push through. If you come up on a road block, just ram right through it and keep pushing! I know you will hit your goals and then some!
The words "I can't" are like a cancerous disease...they eat at you until there is nothing left to consume. By saying "I can't" you are killing yourself before even giving yourself so much as a chance to live. I WILL push forward, I WILL dig deep, and I WILL succeed at achieving my goals. Thus, I WILL live on!
You've come to the right place! Find an activity you enjoy that burns calories too and you'll get the results you are looking for. Currently, I do Zumba and play tennis. They are both so much better than old boring workouts to me. Glad you are ready to have some fun and firm up. Cindy
Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.