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Welcome to the team!!! I also have a 7 year old grandson and a 3 year old that I take care of after work each weekday so I understand the keeping up. I do the Wii with them running around the room. How fun??? Enjoy the fun.
Glad to have you on the team!
Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig
Hello and welcome to the team! I started with the food tracker and learned how about portion control. Then I started with exercise. Good luck!
Hi and welcome to the team.
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My name is Mazie and I joined the team because I definitely need motivation. I am hoping to get some great ideas.
I did have fun today exercising. I played ball with my grandson for about 20 minutes, throwing and kicking the ball, until he got bored. I could have gone longer but he bores so easily. Maybe next time street hockey, we'll see. Of course, I'll need to buy the equipment.
We both have bikes, so in the summer we can bike around a pond nearby and also some bike trails near our area.
Today I also walked the pond with two friends, its about 2 miles and we had a great time catching up. We then had a healthy dinner afterward. I've invited my daughter to go with us next week.
I'll appreciate any ideas I can get. My grandson is 7 and I have a hard time keeping up with him but I trying hard to change that.