Hi everyone! I joined SparkPeople back in January, I lost about 60 pounds using the WW program, but found that I was sick and tired of calculating/counting points. Also, I needed to find a program that motivated me to get moving. So, a friend recommended SP, and I am loving it! I am more active than ever and while the rest of the weight I want to lose may not be falling off of me, I am feeling my best yet. I am working toward the goal of having a healthy relationship with food/exercise, not necessarily a goal weight. I am looking forward to being a part of this team!
"It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting, for in movement there is life, and in change there is power." -Alan Cohen
| current weight: 158.8 |
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