Well I have been on this sight now for almost 3 weeks? I have one more week to go and I go back to the Dr for my apt on my diabetic re-check up. Dr wanted me to start eating better, lose weight, and exercise. So I have been doing all that and now hoping he will be ok with it all. I don't want to go on diabetic medication!!
This sight has helped me to track both my food intake and exercise program. I've read articles that have helped me a lot.
Will let you know after the Dr apt what he had to say!
Thanks for all the support;
| current weight: 150.0