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CHEETOMATH's Photo CHEETOMATH Posts: 869
3/14/11 5:47 P

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Welcome to the team!
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DONNAEDA's Photo DONNAEDA SparkPoints: (111,022)
Fitness Minutes: (22,157)
Posts: 26,842
3/14/11 10:27 A

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Welcome to the team. We are so glad you joined us. Have a great weight loss journey

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


 Pounds lost: 75.0 
 
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KNITTABLES's Photo KNITTABLES Posts: 37,107
3/14/11 2:00 A

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I hope you get some great news. You are doing so well, Keep it up. So glad you are hear and getting healthier. Take care.

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 137.2 
 
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KDMOOSE Posts: 5,312
3/13/11 8:39 P

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You will be ok if you keep up the good work. Enjoy the happpiness this will bring as the doctor see a change.

 current weight: 150.0 
 
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JOVANB77's Photo JOVANB77 Posts: 953
3/13/11 5:23 P

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Welcome!

Jovan


 current weight: 107.6 
 
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DANCING4ME101's Photo DANCING4ME101 SparkPoints: (18,255)
Fitness Minutes: (14,653)
Posts: 3,418
3/13/11 5:23 P

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hello and welcome

diana


 current weight: 148.0 
 
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LGOSSEN54 SparkPoints: (0)
Fitness Minutes: (1,708)
Posts: 9
3/13/11 5:15 P

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Well I have been on this sight now for almost 3 weeks? I have one more week to go and I go back to the Dr for my apt on my diabetic re-check up. Dr wanted me to start eating better, lose weight, and exercise. So I have been doing all that and now hoping he will be ok with it all. I don't want to go on diabetic medication!!

This sight has helped me to track both my food intake and exercise program. I've read articles that have helped me a lot.

Will let you know after the Dr apt what he had to say!

Thanks for all the support;
lgossen54

 current weight: 150.0 
 
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