Hi Leigh and welcome to the team! We're glad you joined us! You can do this! Just take 1 day at a time! If you mess up, start over the next day, or don't wait that long, the next meal. You have to make a lifestyle change. Look at it that way instead of a diet, and you will find success!
There are only two ways to live your life. One is as though nothing is a miracle. The other is as if everything is.
- Albert Einstein, physicist
The greatest day in your life and mine is when we take total responsibility for our attitudes. That's the day we truly grow up.
- John Maxwell, author and public speaker
Be wise in the use of time. The question in life is not how much time do we have. The question is what shall we do with it.
- Anna Robe
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