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Hello, welcome and good luck.
I know how hard it can be to cut back on sweets. I have been able to find some substitutes over the years that satisfy me like the WW one point candies.
so glad that you have decided to join us here. this is a wonderful place to be. I hope you like it here.
What ever does not kill me will make me stronger.
Welcome to SP and the team. Best of luck in your journey to a healthy lifestyle.
Welcome to the Team! , you just need to stick to a program, and if you going to eat sweets, work them into your daily calorie plan. This program does not deprive you, but eventually you won't crave the sweets as much. Let me know if you need any help!
There are only two ways to live your life. One is as though nothing is a miracle. The other is as if everything is.
- Albert Einstein, physicist
The greatest day in your life and mine is when we take total responsibility for our attitudes. That's the day we truly grow up.
- John Maxwell, author and public speaker
Be wise in the use of time. The question in life is not how much time do we have. The question is what shall we do with it.
- Anna Robe
Welcome to the team, I'm happy to be a friend of yours and support you to reach your goals. This is a journey, and it takes a lot patience and will, and with your friends on your side, u'll find it very easy as you share it with them. You'll feel a part of a wonderful community and never alone.
Edited by: FATTOUNA82 at: 10/18/2010 (15:34)
Hi and welcome to the team.
Please call me SANDRA
email me at: email@example.com
check out my web site at:
Or on Ravelry:
Together we will achieve more.
My name is Vanessa and I'm 21 years old. Born & raised in Brooklyn, NY but my family is from Barbados. I've been trying to lose weight since I was 16 years old. I've dieted in the past but stopped due to lack of interest or just pure laziness. Don't really have a problem when it comes to making healthy meals but I definitely need to work on cutting out the sweets ( love chocolate and rocky road ice cream). I would appreciate any help and support. I would love to make new friends along the way. Hopefully this site helps me jump start my weight loss and reach all my goals.
Edited by: LUVLINESS at: 10/18/2010 (13:09)