just keep your attitude positive, even if you don't see instant results. Unfortunately we live in a society that wants microwave results, and it takes a lot of hard work, changes in our habits, and our mindset. Just don't give up. It just takes some old fashion endurance and you will get results!
for taking the 1st step to a healthier lifestyle!!!!
There are only two ways to live your life. One is as though nothing is a miracle. The other is as if everything is.
- Albert Einstein, physicist
The greatest day in your life and mine is when we take total responsibility for our attitudes. That's the day we truly grow up.
- John Maxwell, author and public speaker
Be wise in the use of time. The question in life is not how much time do we have. The question is what shall we do with it.
- Anna Robe
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