Welcome to the team, Kelly! You'll find the team an active and friendly place. The more your participate and the more you'll get in feedback and support. Be sure to check out the start page, It is under the tab the MY TOOLS it will give you tips and instructions on how to make the most of the site.
Good luck with your procedure.
I look forward to your posts. http://www.sparkpeople.com/myspark/get_s tarted.asp
4 Noble Truths
1. Suffering is a part of life 2. Suffering is caused by our attachments and avoidances. 3. Suffering can be ended. 4. Freedom from suffering is possible by following the Eightfold path.
Bigotry disguised as morality is still bigotry just as an outhouse with marble columns is still an outhouse. --D. A. Ridgely
co-leader of the following teams: Bears, growling the pounds away, PHILADELPHIA IS ON THE MOVE, Living Life on a Shoes
Hi, I'm Kelly... Re-starting Sparkpeople after being gone for almost a year. I can't do any exercising right now, because I just had a stent put in my kidney yesterday. I have a kidney stone that is 8.6mm stuck in my tube, which they are going to do the blasting to break up (and take the stent back out) a week from Monday. I just wanted to join the group and take this time to get to know people and make a plan to know where to start, once I can get started.
I have recently lost about 20 pounds and still have about 15 to go. I carry my weight in my belly, which I hate. I had a C-section 12 years ago, which I contribute to not being able to lose the belly to.
Any advice is appreciated!!
Kelly - AKA Mom of Caiti
"If you know it and don't do it, you don't know it!"
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