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Staying Fit = Having Fun!

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi at ll, am i doing ok 


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MARTHA116
MARTHA116's Photo Posts: 747
7/23/10 7:38 P

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So, Paula, what have you decided to do? Are you going to do a class at the gym? Are you going to do your WII fit? Or are you going to walk the block?



PAULA19682
PAULA19682's Photo Posts: 21
7/23/10 6:15 P

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Thankyou all.xxx



BOVEY63
BOVEY63's Photo SparkPoints: (58,037)
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Posts: 4,283
7/23/10 11:36 A

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Sounds like you're off to a good start.
emoticonemoticon



KDMOOSE
Posts: 4,851
7/22/10 11:12 P

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Sounds like you like things to change up every once in a while. Maybe you could rotate around the things you like for a short time. The gym would be difficult but the others could be rotated. You doing fine on the other regular exercises.


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KNITTABLES
KNITTABLES's Photo Posts: 37,107
7/22/10 9:12 P

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Sound like you are doing a fine job to me.

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


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MJMEISSN
MJMEISSN's Photo Posts: 320
7/22/10 8:45 P

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Have you checked out any of the classes the gym offers? Also, the one thing that keeps me going on the elliptical, treadmill, or just outside walking is my IPOD. I don't listen to music, I listen to audio books. I won't allow myself to listen unless I am working out. This gives me the incentive to get workout in because I want to see what is going to happen in the book. I choose short mysteries primarily because the story line is easy to keep up with and it goes fairly quickly. Check out www.audible.com.

View from the Top

Persevere. The harder the climb, the greater the view will be when you get to the top.

from Purity 365



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MARTHA116
MARTHA116's Photo Posts: 747
7/22/10 7:33 P

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I agree. Maybe you can find a buddy who is having a hard time getting to the gym also. emoticon



LWINTER
LWINTER's Photo Posts: 182
7/22/10 6:03 P

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Sounds like you are doing just fine. Make a plan and stick to it as best you can. As long as you are getting into the fitness habit, you're doing good!

emoticonemoticon


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PAULA19682
PAULA19682's Photo Posts: 21
7/22/10 5:31 P

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Hi folks i have been back on spark a week now and doing ok, sticking to my eating but having trouble getting to the gym.Im trying to work out what i like,the gym seems to bore me , the wi fit i went of it after a week, i started running for a week and went of that.

But the one thing i have done this week is 45 sit ups every morning, and 30 chair squats.

Im reading the spark and have just read the bit about excercise, and how to do things for a while before you give up on them.



 
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