and welcome to this team. We are glad that you have joined us here. You will find lots of nice people here who are always helping out when ever they can. Don't be afraid to ask questions and post often. I want to wish you much success on your weight loss journey. Have a great rest of the week and stay strong and keep on Sparking.
Actions speak louder than words.
Don't worry if you falter now and then, just be sure to try again. A little bit of healthy guilt can work wonders.
Smile and make somene's day.
| current weight: 190.0