Welcome Faith, great to have you as an addition to the team! Good Luck on your journey! If I can lose the weight and keep it off using Sparks anyone can. I have also struggled with weight for many years! You just need to persevere, and if you have a bad food day, start over again tomorrow! Just don't give up, because the reward of hitting your goal weight is well worth it!!!!
There are only two ways to live your life. One is as though nothing is a miracle. The other is as if everything is.
- Albert Einstein, physicist
The greatest day in your life and mine is when we take total responsibility for our attitudes. That's the day we truly grow up.
- John Maxwell, author and public speaker
Be wise in the use of time. The question in life is not how much time do we have. The question is what shall we do with it.
- Anna Robe
| current weight: 184.0