and to the team! This is a great place to find support and motivation; we're here to help each other succeed, so check out the great features, post in the forums, make some friends, and, most of all, have fun!
Hi everyone! My name is Jeanette and I have been on SparkPeople since June of last year. I have reached my goal weight, and am now working on toning my body and maitaining my weight. I have recently added strength training to my workouts which consist of 5 days of cardio and 3 days of yoga. I love yoga! I am trying to really make my workouts "fun" and thought this would be a great team to find ways to do that.
View from the Top
Persevere. The harder the climb, the greater the view will be when you get to the top.
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