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KDMOOSE Posts: 5,315
3/11/10 9:59 P

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Just a HI to all of you. I have finally lost another pound and it is great. Looking forward to the next until I finally get to goal. I can see if I keep up with all that Sparks has to offer I will make it and so can all of you! Welcome.

Edited by: KDMOOSE at: 3/11/2010 (22:00)
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TINKERBELL200's Photo TINKERBELL200 Posts: 10,137
3/10/10 9:52 P

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Hi and welcome to the team! Be blessed in your journey!

There are only two ways to live your life. One is as though nothing is a miracle. The other is as if everything is.

- Albert Einstein, physicist

The greatest day in your life and mine is when we take total responsibility for our attitudes. That's the day we truly grow up.

- John Maxwell, author and public speaker

Be wise in the use of time. The question in life is not how much time do we have. The question is what shall we do with it.

- Anna Robe


 current weight: 174.6 
 
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DANCING4ME101's Photo DANCING4ME101 SparkPoints: (18,255)
Fitness Minutes: (14,653)
Posts: 3,418
3/10/10 7:12 P

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hello and welcome

diana


 current weight: 148.0 
 
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NATALIEI1's Photo NATALIEI1 SparkPoints: (0)
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Posts: 593
3/10/10 2:56 P

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Welcome to the team and good luck!!

BOVEY63's Photo BOVEY63 SparkPoints: (58,418)
Fitness Minutes: (62,418)
Posts: 4,309
3/10/10 11:40 A

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emoticon to SP and the team.

ANGELCOL6 Posts: 1,194
3/10/10 9:00 A

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Welcome to the group

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PEGGYMAS1's Photo PEGGYMAS1 Posts: 743
3/10/10 7:36 A

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good for you I'm glad you have joined the team. emoticon make sure you track exercise and food.
emoticon

Edited by: PEGGYMAS1 at: 3/10/2010 (07:36)
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ATULGARG2 Posts: 460
3/10/10 2:47 A

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Hi Welcome to SP and the team.

 current weight: 330.0 
 
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KNITTABLES's Photo KNITTABLES Posts: 37,107
3/10/10 1:14 A

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Hi and welcome to the team, so glad you have join us here at sparks emoticon emoticon emoticon emoticon emoticon

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 137.2 
 
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MISSVALERIE's Photo MISSVALERIE Posts: 3,253
3/10/10 1:11 A

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welcome to the team. I am pretty new to the team and I wish you great success in your journey

“If you’re going to be able to look back on something and laugh about it, you might as well laugh about it now.”

"Infinite patience produces immediate results" Dr. Wayne Dyer

Love is saying "I feel differently," instead of "You're wrong.”


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NYARAMULA's Photo NYARAMULA SparkPoints: (229,989)
Fitness Minutes: (214,807)
Posts: 9,903
3/10/10 12:37 A

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emoticon
Enjoy the journey and have fun losing. It really is nice to have you on the team.

Don't sweat the small stuff!


 current weight: 124.0 
 
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GRAMMYEAC's Photo GRAMMYEAC SparkPoints: (205,378)
Fitness Minutes: (83,688)
Posts: 29,278
3/9/10 11:45 P

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Welcome!

You've found a wonderful site -- and a very supportive group of people to help you achieve your goals. Enjoy the journey!

Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig


 Pounds lost: 9.0 
 
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KDMOOSE Posts: 5,315
3/9/10 11:14 P

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Welcome to the greatest way to lose. Tracking in all aspects will be your day will really help as you seemed to find already. You go for what your goals are and you will achieve. emoticon

 current weight: 150.0 
 
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DHSPARK's Photo DHSPARK SparkPoints: (46,504)
Fitness Minutes: (25,363)
Posts: 4,393
3/9/10 11:07 P

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Sounds like you are on your way to better health with good choices...congrats!

Here's to you... emoticon
Deb


Don't worry...be happy!

If at first you don't succeed...try, try, again!
PURPLEWEAVE's Photo PURPLEWEAVE Posts: 41
3/9/10 11:03 P

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I'm a new Sparkie, been on the site about a week. I've tried to lose weight for years but only gained. I've never met a community as supportive as this one!! It has inspired me to start tracking calories (and actually, I'm starting in enjoy it) and stop letting excuses get in the way of gym time.

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