Hi Wendi. You are getting some really good advice. I love reading as many emails each day as possible and posting on boards like this one. Be sure to log in every day and get your points. All this really helps me
Shirley Team Leader Any Nascar Fans Out There? Team
current weight: 148.0
Fitness Minutes: (62,418) Posts: 4,337 2/3/10 1:03 P
I agree with everyone who recommended using the fitness and nutrition trackers everyday - they are the most wonderful tools. When I joined, I took my time navigating the site, joined teams that fit me and read articles, recipes and more. Eight months later I'm still learning and that's what keeps me coming back and staying on track.
I subscribe to all the daily emails. I struggle with things when I have to go and seek them out, so it has helped me to have articles, recipes, and community highlights automatically emailed to me so that I don't have to look for them.
current weight: 143.2
Fitness Minutes: (111,405) Posts: 36,372 2/3/10 10:23 A
By trying to earn as many sparkpoints a day, you will be learning a lot of healthy living ideas. Plus it keeps you so motivated. Sparkfriends are wonderful to have too. It's amazing how complete stranges can encourage you and give you a smile when you are down. Good luck and welcome!
Pounds lost: 28.0
Fitness Minutes: (47,238) Posts: 1,964 2/3/10 7:40 A
Hey Wendi, welcome and enjoy the ride. Apart from the fitness and food trackers, I have found that you can also pick a lot of new ideas from the team forums, especially about different workouts. Have fun losing!
Hi Wendi, make sure you use the fitness and food trackers they are awesome tools to have and to use. Also check out the fitness videos. There are so many to choose from that you won't get bored. good luck to you and
Please call me SANDRA
email me at: email@example.com check out my web site at: knittables.weebly.com Or on Ravelry: smerickson1
Hi everyone..I want to make the most out of this website...if anyone could tell me what they find is the best ie. forums etc that would be great, I am looking for tips and trick and new workout ideas. Thanks
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