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TINKERBELL200's Photo TINKERBELL200 Posts: 9,456
1/18/10 9:11 P

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I'm open to suggestions. Swimming is my favorite, but we don't have a heated pool.

There are only two ways to live your life. One is as though nothing is a miracle. The other is as if everything is.

- Albert Einstein, physicist


The greatest day in your life and mine is when we take total responsibility for our attitudes. That's the day we truly grow up.

- John Maxwell, author and public speaker

Be wise in the use of time. The question in life is not how much time do we have. The question is what shall we do with it.

- Anna Robe


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KDMOOSE Posts: 5,092
1/18/10 7:20 P

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I have enjoyed using the Wii Fit programs and recently Biggest Loser. Having been side lined with surgery recently, I am looking forward to resuming the routine in a few weeks. Everyone else just find something fun and you will want to do the exercise.

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GRAMMYEAC's Photo GRAMMYEAC SparkPoints: (187,904)
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1/18/10 4:34 P

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I do Jazzercise. If there's a facility near you, you might try it out.

Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig


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LIVING_NATURAL's Photo LIVING_NATURAL Posts: 3,857
1/18/10 2:09 P

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Thanks, BOVEY63.

I'm finding it harder to get out and walk these days. I used to walk and jog regularly - it's just the starting that's hard. I must find a way to motivate myself more. Working on it.

Thank you all for your wonderful ideas and support!!!
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Lynn

web-lady.net/

I never met a wise old woman who needed plastic surgery to look beautiful.
- LZ
PADMINIR Posts: 9
1/18/10 12:51 P

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Thanks for apriciating the practice of yoga. I'll try to get hold of the Yinyoga Please keep in touch

BOVEY63's Photo BOVEY63 SparkPoints: (58,246)
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1/18/10 11:44 A

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I started out by walking - short distances and working up from there. I have added more exercise activities regularly since then. It seems that once I started, I wanted to keep doing more. Try different exercises and you will find some that you love.
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LIVING_NATURAL's Photo LIVING_NATURAL Posts: 3,857
1/18/10 1:28 A

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Thanks, WEBSAM, I saw some of your posts about zumba and found some youtube videos to try it out. It does look like fun!

PADMINIR, it's great that you are a yoga instructor. I've been doing yoga on-and-off for 15 years. I've recently fallen in love with a yin yoga dvd by Paul Grilley. He instructs in an intelligent way - seems to really know the body and the wisdom of the individual about their own practice.

Lynn

web-lady.net/

I never met a wise old woman who needed plastic surgery to look beautiful.
- LZ
PADMINIR Posts: 9
1/17/10 10:59 P

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Hi
I am a yoga teacher. I too feel sometimes depressed when dealing with money but teaching yoga always helps me at that time Please try to learn yoga It will help u thanks

WEBSAM's Photo WEBSAM SparkPoints: (22,817)
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1/17/10 10:40 P

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I always recommend giving Zumba a try! If you have ever enjoyed any type of dancing (good at it or not) - it's a super fun way to exercise.

Otherwise, think about what you love to do that is on the active side and do a lot of that!

Sandy

"Life is change. Growth is optional. Choose wisely." -Tanya Beardsley, Zumba Education Specialist

"There is a choice you make in everything you do, and in the end, the choice you make...makes you." -John Maxwell

"If you want to change your life, then you must change your life." -Unknown

Zumba Instructor Profile:
29223.zumba.com
www.zumbawithsandy.com


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LIVING_NATURAL's Photo LIVING_NATURAL Posts: 3,857
1/17/10 10:15 P

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Hi all, I just joined and am looking forward to getting fun ideas for exercise. My body is dying to move, but for some reason my spirit is not willing anymore. Grrrr!

Lynn

web-lady.net/

I never met a wise old woman who needed plastic surgery to look beautiful.
- LZ
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