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CAROLTTG's Photo CAROLTTG SparkPoints: (125,082)
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1/9/10 10:46 P

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emoticon to our team!! emoticon

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VXWALL1942's Photo VXWALL1942 SparkPoints: (75,327)
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1/8/10 11:26 A

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Welcome to the team. I have a mobility problem that limits my exercise opportunities. I recently found a 'chair yoga' DVD that is really great. Yoga is also mind calming for me.

Hope we are what you want/need in support and inspiration.

vicki

vicki

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Dealing With Depression


Team Leader
Living with Neuropathy

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SP Class of May 1-7, 2011

Some mistakes are too much fun to make only once. -Anonymous

If life is a bowl of cherries, what am I doing here in the pits? -Erma Bombeck


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NYARAMULA's Photo NYARAMULA SparkPoints: (219,275)
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1/8/10 12:35 A

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Hi and welcome to SP. Be prepared to have fun. If exercise is not easy for you, try walking. As you get more comfortable with it and start to enjoy it, you will want to try other forms of exercise. Keep us posted.

Don't sweat the small stuff!


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KDMOOSE Posts: 5,199
1/7/10 11:16 P

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Welcome to the best place to get inspired.

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DAWNY711's Photo DAWNY711 Posts: 102
1/7/10 7:13 P

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GRAMMYEAC's Photo GRAMMYEAC SparkPoints: (196,720)
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1/7/10 5:44 P

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Welcome!

Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig


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OSEGUEDA's Photo OSEGUEDA Posts: 1,965
1/7/10 5:10 P

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emoticon emoticon

God bless...


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GIVEUP30's Photo GIVEUP30 Posts: 27,348
1/7/10 4:04 P

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KNITTABLES's Photo KNITTABLES Posts: 37,107
1/7/10 2:38 P

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Hi and welcome.

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


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PADMINIR Posts: 9
1/7/10 2:04 P

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Hi
I am a yoga teacher Please try to do yoga This will help u Take care

GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (171,840)
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1/7/10 1:57 P

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emoticon emoticon Glad you meet you Elizabeth, I am Sandi from Fl. You will enjoy this website as all the people and help you get is encouraging. Have fun with SP.

Sandi
My hubby and I have just celebrated our 51th wedding anniversary, can't believe we've been married that long! We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


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SETON65 Posts: 10
1/7/10 1:50 P

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I am 63 years old and just gradually gained weight since I was late thirties. I take care of my two grandchildren fulltime and many school involvements. I have watched my weight since I developed high blood pressure about 5 years ago. I have lost 18 pounds since July 09 when my husband had sudden heart bypass surgery. It scared me to death even though he has heart disease in his family. But exercise is not easy for me and I need to pick up so I can lose more weight. My health is pretty good but I want to lose more. (5'3 & 118lbs.)

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