Glad to have you join the SP team, there is alot of good information in the articles, blogs, etc. and a great way to connect with people who are in the same situation that you are. Have fun and good luck in losing the weight.
Sandi We have 2 children and 4 grandchildren and live in Tallahassee, Florida.
Leader of Angels Amongst Us Team
Have a wonderful rescue named Zoey!
Total SparkPoints: 278,250
SparkPoints Level 23
Fitness Minutes: (62,418) Posts: 4,337 1/5/10 3:53 P
Hi, I am Atul from India. I had joined SP three months back and had been quite active on its website, I spend 15 minutes every day on the website and also have a in house exercise routine of about 60 minutes every day. I am not able to join a Gym as I do not have time for it. Hope shall find sufficient motivation and advise in this team for me to continue. Happy new Year to you all.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.