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UHLEASHUH's Photo UHLEASHUH Posts: 131
12/19/09 5:53 P

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Hello I am new to the Team, I joined SP in September and am just now looking for a few teams to join. I've lost my weight twice now. Once for work and then again for a promotion...since then I have had a baby and a few other stressors...I just haven't been able to shake the weight this time. Looking for a fun group to join.

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JAKEANDNELLIE's Photo JAKEANDNELLIE SparkPoints: (0)
Fitness Minutes: (54,521)
Posts: 19,188
12/19/09 12:45 P

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Hi to all the new team members. I've only been here a few days, but it's a very welcoming team!

Sheila
"Stay focused on your goals, determined to reach them, and positive that you will!"
Aspire & Inspire Team ~
Co-leader
A & I September BSG - Splendid Sparks


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KNITTABLES's Photo KNITTABLES Posts: 37,107
12/19/09 12:42 A

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Welcome to you too, Roxy. The more the Merrier.

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


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ROXYFOX's Photo ROXYFOX Posts: 540
12/18/09 4:23 P

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Hi everyone.

I joined this team earlier today. I'm on a snack break at work and just wanted to introduce myself.

MJ

you can choose to stand still or you can put one foot in front of the other and get moving.


 current weight: 184.0 
 
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KNITTABLES's Photo KNITTABLES Posts: 37,107
12/18/09 9:54 A

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Welcome, diamonfooler.

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


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DIAMONDFOOLER's Photo DIAMONDFOOLER SparkPoints: (54,301)
Fitness Minutes: (58,523)
Posts: 595
12/18/09 9:26 A

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Just stopping in to say hi and introduce myself. I have been on SP since may of this year and have just joined a gym and am having a wonderful time. I've lost around 35 pounds and have a bit more to go. But this time I think I will do it and keep it off! Yeah Spark People!

I usually lurk in the teams but put my two cents in whenever I can.
Barbara
PS Diamondfooler was my first horses' name.

www.evergreenstables.us


 current weight: 203.3 
 
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MABARKER40 Posts: 3,183
12/16/09 11:24 P

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emoticon

LISA8521 Posts: 890
12/16/09 4:20 P

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KNITTABLES's Photo KNITTABLES Posts: 37,107
12/15/09 2:26 P

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hi and welcome to the team,Sandra

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 137.2 
 
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GRAMMYEAC's Photo GRAMMYEAC SparkPoints: (205,378)
Fitness Minutes: (83,688)
Posts: 29,278
12/14/09 7:41 P

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Welcome to the team and to Sparkpeople!

I'll just echo what everyone has said: The Fitness and Nutrition Trackers are both very valuable tools for helping to achieve a healthy lifestyle. And Barbie's comment about a supportive spouse is really on target. You'll have a much better chance of success if you're surrounded by close, supportive friends!

And, my own piece of advice: The Spark site is very rich in opportunities, so much that it can be overwhelming. Start slowly, with one or two things you do every day. As you develop the habit of accomplishing those tasks, slowly add to the offerings Spark has.

Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig


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CKAYTHOMAS's Photo CKAYTHOMAS SparkPoints: (166,460)
Fitness Minutes: (118,310)
Posts: 7,299
12/14/09 5:08 P

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Welcome to the team! emoticon
I try to find fun things to do to stay fit. tonight I am going line dancing; it'll be fun and I'll burn some calories: win/win!
Weldome

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


 current weight: 145.0 
 
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BMCTRB's Photo BMCTRB SparkPoints: (88,636)
Fitness Minutes: (80,762)
Posts: 5,759
12/14/09 12:24 P

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This is a great place to be.......lots of info, help & support!

Bonny

Bonny
from Madison, TN


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BOVEY63's Photo BOVEY63 SparkPoints: (58,418)
Fitness Minutes: (62,418)
Posts: 4,309
12/14/09 12:02 P

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SP is such a wonderful site with even more wonderful members. I agree with using the nutrition and fitness trackers daily - they have been the best tools in getting me on my way to a healthy weight and lifestyle.

Best of luck; and when you need support or motivation, just log on and you will find it.

BARBIE176's Photo BARBIE176 SparkPoints: (94,070)
Fitness Minutes: (86,054)
Posts: 18,444
12/14/09 10:05 A

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Welcome to our team, and congratulations on your recent marriage. I hope your hubby is behind you in your endeavor to become healthy as it will make it so much easier for you. My best tips are to use the food and exercise tracker religously and keep your goals ever present so you can't forget. That's the only thing that semi works for me! Hugs and good luck!

Barbara (Pacific Time)

A&I December BSG Magic Mistletoe

Fall 2014 5% challenge - Awesome A's team - Extra Leader


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DEITRASISK's Photo DEITRASISK SparkPoints: (0)
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Posts: 15
12/14/09 12:31 A

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I'm new and I just wanted to say Hi! So...Hi! I am not very good at staying motivated and keeping on track and holding myself accountable. I recently married my best friend in January and am just enjoying life as it goes by. I am ready to be healthier, have more energy, and love myself again.

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