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JAPOPE1 Posts: 1,281
10/31/09 5:21 A

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BMCTRB's Photo BMCTRB SparkPoints: (88,636)
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Posts: 5,759
10/23/09 2:22 P

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How right you are. Slow, determined, baby steps are the way to go. It took me a long time to navigate and process the available information but finally, it's a little easier.

Welcome and good luck.
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Bonny

Bonny
from Madison, TN


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BOVEY63's Photo BOVEY63 SparkPoints: (58,417)
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10/23/09 10:50 A

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I agree with all who have suggested taking it one step at a time through the site; and especially agree with starting by using the nutrition tracker. It is one of the best tools and has been key to the success I have had so far. Also, whenever you need support or motivation there is always someone here to give it to you. SP members are second-to-none.
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GAGABABA's Photo GAGABABA SparkPoints: (0)
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10/23/09 2:18 A

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I totally know how u feel. It took me weeks to get comfy with the whole site. I think what helped me a lot is going to "My Spark Points" ( Its the second last tab under my tools of u r on the start page ) and that page has links to like over 20 different things that you can do on the site.
Hope it helps

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KNITTABLES's Photo KNITTABLES Posts: 37,107
10/22/09 9:55 P

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Hi and emoticon

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


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GRAMMYEAC's Photo GRAMMYEAC SparkPoints: (204,322)
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10/22/09 9:37 P

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Welcome! This is a fabulous site! And a wonderful program!

It is very large and can be overwhelming for a newcomer. I found that concentrating on one thing (and becoming good at it) helped me to gain confidence. I started with the Nutrition Tracker - It's a real eye-opener when you make an effort to track everything you eat!

Once you feel comfortable with one aspect, start to explore the site and add more tasks to your daily routine.

Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig


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JODYGRIZZLE's Photo JODYGRIZZLE Posts: 3,584
10/22/09 9:35 P

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Hi and welcome. Glad you joined us. There is a lot on this site so just take your time. Start with the nutrition tracker. It's my personal favorite.



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MABARKER40 Posts: 3,183
10/22/09 9:27 P

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POLLY38's Photo POLLY38 Posts: 9
10/22/09 9:20 P

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hi my name is debbie....39yr. old mom of two...5ft. and 121lbs...i'm not comfortable with my current weight...i'm a very active person but my husband is'nt...would like to talk to someone...i'm also having trouble navigating in here...lol...not sure how i even got this far...my email is fischerdebbie57@yahoo.com...

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