I want to give each of you a warm welcome to a great web site and team. You will find lots of great tools on this site that can help you with your weight loss journey. The food and fitness trackers can help keep you accountable. You will find lots of nice people on here who are always willing to lend a helping hand. Don't be afraid to ask questions and post often. I want to wish all of you much success on your new healthy eating lifestyle change to lose weight.
Actions speak louder than words.
Don't worry if you falter now and then, just be sure to try again. A little bit of healthy guilt can work wonders.
Smile and make somene's day.
| current weight: 190.0