Rosella, WELCOME! You have already found the magic that SparkPeople has to offer. Persoanlly, my life is changing right before my very eyes. I have been a Sparker sonce 2007 and was successful losing the weight. I was not successful with keeping it off. THIS TIME I have the correct combination needed (I feel) to keep the motivation going in order to lose the weight AND keep it off.
Please take your time and look over everything on the SparkPeople website because you will discover a new tool or read an article that you will really learn from. Plus the fact that something new is always added.
I am so happy you found this website and if there is ever anything I can help you with, just ask.
Hi! My name is Rosella. I am new to Sparkpeople, only started about 3 weeks ago. However, I love SparkPeople as it is not only portion control but lots of motivating articles from Spark members, also articles on health, fitness, nutrition information, etc. I believe I will greatly benefit from SparkPeople, not only in helping me lose weight, but also in improving my health. Also, I have only put in my first blog and believe imput from other members will help to keep me motivated! Doing it alone is hard, but with help from others, it becomes a little easier. Glad to now call myself a member of Sparkpeople!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.