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  Team Forum
Staying Fit = Having Fun!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Today is the day I start being healthy! 


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MOMMAMURY
MOMMAMURY's Photo Posts: 565
9/1/09 9:06 A

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""If you are finding things hard - then YOU need US - but if you are doing well - then WE need YOU!!""


O MY GOODNESS!! This statement is so true it made me smile and yet also brought tears to my eyes!!! LOL
Thank you!




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WORKTHEGOAL
WORKTHEGOAL's Photo Posts: 13,080
9/1/09 9:02 A

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Welcome to the Team, sp is a wonderful place to be.
If you are finding things hard - then YOU need US - but if you are doing well - then WE need YOU!!

It has all been said - but most importantly pop on the threads no matter what mood you are in - there is always somebody here to share with you x

M x

No quitting, No Excuses.
Just RESULTS





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NATACHA84
Posts: 22
8/31/09 10:36 P

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Wow thanks! you really make me feel part of the team ^.^ I think I managed to convince my boyfriend to start being active too!


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JENARAGON
JENARAGON's Photo SparkPoints: (48,718)
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8/31/09 2:23 P

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Welcome to the team! This is a great place to find support and motivation; we're here to help each other succeed, so check out the great features, post in the forums, make some friends, and, most of all, have fun!

~Jen~
Check out my blog: bloodsweatcarbs.blogspot.com


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2010TRIATHLETE
2010TRIATHLETE's Photo Posts: 12,705
8/31/09 10:37 A

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Welcome to the team! Glad to have you here! All the advice given below is really good, so I don't have anything to add right now. Good luck! You can do this!

Page


1/16/10 Museum of Aviation 5K - Done
3/6/10 Disney Princess 5K - Done
4/18 RunForWater 6K
6/27/10 Iron Girl Triathlon


Ya~Ya name: Duchess Singing Creek
"If you have accomplished all that you have planned for yourself, you have not planned enough. ~ Edward Everett Hale


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TERESASLACK
TERESASLACK's Photo SparkPoints: (65,609)
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8/31/09 10:04 A

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The key to success is staying active on the site. Post often, let us know how you're doing and most of all, have fun. See you around the boards.

Teresa Slack
Stories to entertain, edify, and inspire www.teresaslack.com


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ME2448
ME2448's Photo SparkPoints: (64,492)
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8/31/09 6:42 A

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Good Luck to you:)

Kristen

I can do all things through Christ who strengthens me!



Philippians 4:13


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BETWEENUS
BETWEENUS's Photo Posts: 4,819
8/31/09 1:13 A

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The very best of luck to you. emoticon

Dance with the flow of life.


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MYPICCOLO1
SparkPoints: (0)
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Posts: 1,519
8/30/09 11:29 P

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Good for you !!! Do you just feel great about yourself ?emoticonemoticonemoticonemoticonemoticonemoticon


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INDIRASALAS3
INDIRASALAS3's Photo SparkPoints: (5,423)
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8/30/09 9:23 P

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emoticonemoticonemoticon



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BOVEY63
BOVEY63's Photo SparkPoints: (58,037)
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8/30/09 7:16 P

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Best of luck to you. SP has been a wonderful place for me and I know it can be for you too. Use the tools provided and when you need support or motivation, there is always someone here to give it to you.
emoticon



MOMMAMURY
MOMMAMURY's Photo Posts: 565
8/30/09 5:06 P

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good luck!


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NATACHA84
Posts: 22
8/30/09 3:26 P

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Thanks Jody! I'll try to not forget to enter anything I eat or do!


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JULIA1775
JULIA1775's Photo Posts: 115
8/30/09 3:25 P

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Good for you on your decision. I am sure the eating disorder thing was pretty scary, butI do have faith in you in completing your mission. Keep your head up and follow even a little of the guidelines here and you will see an improvement. Welcome!



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JODYGRIZZLE
JODYGRIZZLE's Photo Posts: 3,584
8/30/09 3:10 P

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Hooray for you. With SP you have all the tools, information and definately the motivation from others here. Just know that it can be done. Use the nutrtion tracker every day and log in EVERYTHING. That is where I started and boy did I see where I needed to make changes. I now eat sandwiches w/out mayo, brown rice, whole wheat pasta so you can see how it has changed my whole thought process in how I eat. That was the best thing I could do for myself. Of course, it took me awhile to make those changes, but I did. You can do it too! I have faith in you.



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NATACHA84
Posts: 22
8/30/09 3:01 P

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Hello! First of all I hope I make sense because I'm a bit lost but I know that if I don't introduce myself right now, I'll never do it ^.^
Having battled with Eating Disorder for about 10 years, I was really of the "no diet. ever" mentality. To keep myself from my old eating habit, I stayed far away from everything with the word "lose weight" on it. Over the last year, I realised that this was stupid. I can be mentally healthy and eat well/exercice. So that's it! I decided I want to lose weight without triggering any eating disorder. And why does staying fit means having fun? because if there's no fun in it, why do it!


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