Team Leaders
NAMASTE83
Team Stream
Team Stats
Total SparkPoints:
24,071,277
Total Fitness Minutes:
22,365,648
Apr 2014 SparkPoints:
153,844
Apr 2014 Minutes:
133,681
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.
 

team31425forum


  Team Forum
Staying Fit = Having Fun!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello Sparkers! 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


BMCTRB
BMCTRB's Photo SparkPoints: (85,017)
Fitness Minutes: (74,009)
Posts: 5,673
8/31/09 5:09 P

BMCTRB's SparkPage
Send Private Message
Reply
emoticon
This is a great place to be. Let us know how we can help you - there is a wealth of knowledge and support here.

Bonny

Bonny
from Madison, TN


 April Minutes: 1,148
 
0
90
180
270
360


JENARAGON
JENARAGON's Photo SparkPoints: (48,718)
Fitness Minutes: (76,082)
Posts: 5,824
8/31/09 2:13 P

JENARAGON's SparkPage
Send Private Message
Reply
Welcome to the team! This is a great place to find support and motivation; we're here to help each other succeed, so check out the great features, post in the forums, make some friends, and, most of all, have fun!

~Jen~
Check out my blog: bloodsweatcarbs.blogspot.com


 current weight: 133.0 
 
145
141.25
137.5
133.75
130


MYPICCOLO1
SparkPoints: (0)
Fitness Minutes: (57,343)
Posts: 1,519
8/30/09 11:30 P

MYPICCOLO1's SparkPage
Reply
emoticonemoticonemoticonemoticonemoticon cute baby Too !!!!


 current weight: 145.0 
 
150
146.25
142.5
138.75
135


INDIRASALAS3
INDIRASALAS3's Photo SparkPoints: (5,423)
Fitness Minutes: (3,120)
Posts: 1,280
8/30/09 9:48 P

INDIRASALAS3's SparkPage
Send Private Message
Reply
emoticonemoticon



 Pounds lost: 10.0 
 
0
25
50
75
100


BOVEY63
BOVEY63's Photo SparkPoints: (58,038)
Fitness Minutes: (62,418)
Posts: 4,283
8/30/09 7:21 P

BOVEY63's SparkPage
Send Private Message
Reply
emoticon
SP is full of great tools, articles, exercises and recipes; and its members are the best source of support and motivation.

Best of luck!
emoticon



LLBRCFAN
LLBRCFAN's Photo Posts: 4,886
8/30/09 1:16 P

LLBRCFAN's SparkPage
Send Private Message
Reply
Hi and Welcome

shirley from florida

Shirley
Team Leader
Any Nascar Fans Out There? Team


 current weight: 148.0 
 
167
160.25
153.5
146.75
140


JODYGRIZZLE
JODYGRIZZLE's Photo Posts: 3,584
8/30/09 12:41 P

JODYGRIZZLE's SparkPage
Send Private Message
Reply
SparkPeople is the best place to start your journey. I agree with Laurie, use the nutrition tracker. It sure helped me to make changes with my eating habits. I use it every day, even when I was on vacation, I logged in to make sure I tracked.



 current weight: 192.4 
 
192.4
181.8
171.2
160.6
150


2010TRIATHLETE
2010TRIATHLETE's Photo Posts: 12,705
8/30/09 12:39 P

2010TRIATHLETE's SparkPage
Send Private Message
Reply
emoticonemoticonto the team!

Page


1/16/10 Museum of Aviation 5K - Done
3/6/10 Disney Princess 5K - Done
4/18 RunForWater 6K
6/27/10 Iron Girl Triathlon


Ya~Ya name: Duchess Singing Creek
"If you have accomplished all that you have planned for yourself, you have not planned enough. ~ Edward Everett Hale


 current weight: 144.6 
 
162
154
146
138
130


YASMINCOLEMAN
YASMINCOLEMAN's Photo Posts: 147
8/30/09 11:15 A

YASMINCOLEMAN's SparkPage
Send Private Message
Reply
Hello and welcome!


 Pounds lost: 87.0 
 
0
25
50
75
100


LAURIE5658
LAURIE5658's Photo SparkPoints: (186,264)
Fitness Minutes: (95,013)
Posts: 21,333
8/30/09 11:09 A

LAURIE5658's SparkPage
Send Private Message
Reply
WELCOME to this awesome place called SparkPeople. I have found that there are two important tools that I cannot be without. The first one is simply the food tracker and I use it ALL OF THE TIME. The second is the Friend feed" that you can use to keep track of waht your SparkFriends are doing. FOr instance, if they post a new blog entry you can see it and respond if you wish. If they post an update you can see it. I check mine many times during the day.

Have fun with SparkPeople and best wishes to you as you go through this journey to the new you!

~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



228 Maintenance Weeks
 
0
60
120
180
240


MSDIVADOG
Posts: 90
8/30/09 11:02 A

MSDIVADOG's SparkPage
Send Private Message
Reply
I am really enjoying discovering all the information available and I am confident I will reach my goal for a healthier lifestyle. I am a native Texan who relocated to Denver 6 years ago. I used to be very active but turned into a couch potato and gave up on diet and exercise. I recently completed a thorough health exam with my doctor who confirmed that I am a healthy 57 year old woman (despite elevated cholesterol) who needs to lose some weight. This looks like a fun and focused way to reach my goals.



 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Staying Fit = Having Fun! Introduce Yourself to Team Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x31425x28053113

Review our Community Guidelines