WELCOME to this awesome place called SparkPeople. I have found that there are two important tools that I cannot be without. The first one is simply the food tracker and I use it ALL OF THE TIME. The second is the Friend feed" that you can use to keep track of waht your SparkFriends are doing. FOr instance, if they post a new blog entry you can see it and respond if you wish. If they post an update you can see it. I check mine many times during the day.
Have fun with SparkPeople and best wishes to you as you go through this journey to the new you!
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
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