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JENARAGON's Photo JENARAGON SparkPoints: (48,718)
Fitness Minutes: (76,082)
Posts: 5,824
8/31/09 2:11 P

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Welcome to the team! This is a great place to find support and motivation; we're here to help each other succeed, so check out the great features, post in the forums, make some friends, and, most of all, have fun!

~Jen~
Check out my blog: bloodsweatcarbs.blogspot.com


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BOVEY63's Photo BOVEY63 SparkPoints: (58,418)
Fitness Minutes: (62,418)
Posts: 4,309
8/30/09 11:20 P

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emoticon
SP is a wonderful place. Use the tools available and when you need support and motivation, click on and you'll find it.

Best of luck!
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TERESASLACK's Photo TERESASLACK SparkPoints: (65,609)
Fitness Minutes: (81,830)
Posts: 4,986
8/30/09 2:57 P

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Welcome to the team. You will love it here. Lots of support and encouragement. Stay involved, post often, stay accountable and you will have much success.

Teresa Slack
Stories to entertain, edify, and inspire www.teresaslack.com


 current weight: 143.0 
 
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LLBRCFAN's Photo LLBRCFAN Posts: 4,886
8/30/09 1:13 A

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Hi and welcome to the team

Shirley from Florida

Shirley
Team Leader
Any Nascar Fans Out There? Team


 current weight: 148.0 
 
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MYPICCOLO1 SparkPoints: (0)
Fitness Minutes: (57,343)
Posts: 1,519
8/29/09 9:02 P

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emoticon emoticon emoticon its a great place to start emoticon

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JODYGRIZZLE's Photo JODYGRIZZLE Posts: 3,584
8/29/09 4:37 P

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emoticon and emoticon to Sparkpeople and the team. You have come to the right place. I use the nutrition tracker every day and it really helped me to see the changes I needed to make. There is so much information and support here, you are bound to be successful.



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EQUINEGIRL Posts: 8
8/29/09 4:25 P

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Hi!

I found this site by accident and it is just what I need!
I have just started my first semester in college and also work a part time job,
Over the summer I started to gain weight and feel not so good.

A lot of it had to do with binge eating because of stress and just not exercising
I am not really overweight to other people, but I have noticed the changes in my body and how I feel.
I am hoping to get back into great shape and just feel better all around!

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