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  Team Forum
Staying Fit = Having Fun!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   hi 


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HOTMOMA970
HOTMOMA970's Photo Posts: 1,942
8/27/09 3:03 A

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welcome to the team. glad to have you here. this place is great for information and inspiration. best of luck to you.

What ever does not kill me will make me stronger.


 Pounds lost: 5.4 
 
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JENARAGON
JENARAGON's Photo SparkPoints: (48,718)
Fitness Minutes: (76,082)
Posts: 5,824
8/26/09 12:26 P

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Welcome to the team! This is a great place to find support and motivation; we're here to help each other succeed, so check out the great features, post in the forums, make some friends, and, most of all, have fun!


~Jen~
Check out my blog: bloodsweatcarbs.blogspot.com


 current weight: 133.0 
 
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INDIRASALAS3
INDIRASALAS3's Photo SparkPoints: (5,423)
Fitness Minutes: (3,120)
Posts: 1,280
8/26/09 11:04 A

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Welcome to the team and to SparkPeople.com. There are a lot of great supporters here of weight loss and healthy living...have fun and be blessed!



 Pounds lost: 10.0 
 
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BOVEY63
BOVEY63's Photo SparkPoints: (58,038)
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Posts: 4,283
8/25/09 8:10 P

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emoticon
I have to echo the others on using the trackers - they definitely have kept me on track with my goal of a healthy lifestyle.

Take time to navigate the site, find teams that fit you and then take it one step at a time - YOU CAN DO IT!
emoticon



MOMMAMURY
MOMMAMURY's Photo Posts: 565
8/25/09 8:05 P

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welcome... and I agree with jodygrizzle... the nutrition tracker and the fitness trackers are awesome... but also the other goal tracker is nice... if there is other areas in your life that you are trying to make into routine... haven't found anything that isn't helpful on this site actually! Everything helps! Good luck with your journey!


 current weight: 208.0 
 
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JODYGRIZZLE
JODYGRIZZLE's Photo Posts: 3,584
8/25/09 6:20 P

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Hi and welcome to the team. My suggestion is to use the nutrition tracker logging in everything you eat including condiments. You will learn where you can make changes. Also subscribe to some of the message boards. It helps me to stay motivated. We're all on the same journey to a healthier lifestyle.



 current weight: 192.4 
 
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ALCAZA3
Posts: 18
8/25/09 6:10 P

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Hi my name is stacey and I am new to this site. Still trying to figure out so if anyone has any pointers let me know. I am excited to lose way but to gain a healthy lifestyle while doind it.



 
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