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ALMOSTCHOCOLATE Posts: 8
8/26/09 10:20 A

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You guys are all amazing, thankyou for making me feel welcome!!

JENARAGON's Photo JENARAGON SparkPoints: (48,718)
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8/25/09 3:46 P

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Welcome to the team! This is a great place to find support and motivation; we're here to help each other succeed, so check out the great features, post in the forums, make some friends, and, most of all, have fun!

~Jen~
Check out my blog: bloodsweatcarbs.blogspot.com


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LLBRCFAN's Photo LLBRCFAN Posts: 4,886
8/24/09 9:49 P

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Welcome to the team. Take your time and check out all that sparks has to offer. Drink lots of water is so very importan

Shirley

Shirley
Team Leader
Any Nascar Fans Out There? Team


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JODYGRIZZLE's Photo JODYGRIZZLE Posts: 3,584
8/24/09 9:45 P

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Welcome to the team. Use the nutrition tracker and will help you see where changes can be made. Play around with the site and you will find all sorts of great tools and articles. The best part is the motivation from other sparkers.



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LISA8521 Posts: 890
8/24/09 9:02 P

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emoticon emoticon site to be on. emoticon
and I think you will too. Don't be afraid to ask
questions of us. We are all here to help you. Read articles, drink water or flavored drinks when you are hungry (crystal lite), exercise is also important. There are many videos to exercise with. Post often, use the nutrition planner. You'll see as you go along. emoticon

BOVEY63's Photo BOVEY63 SparkPoints: (58,389)
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8/24/09 12:33 P

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SP is a great place to begin a new, healthy lifestyle and you will find many friends to support and motivate you.
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GRANNYPANTIES's Photo GRANNYPANTIES Posts: 181
8/24/09 11:01 A

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DREAMNSCHEME's Photo DREAMNSCHEME Posts: 4,096
8/24/09 10:24 A

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Never look down on anybody, unless you're helping them up.

It's not what you gather, but what you scatter that tells what kind of life you have lived.


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PROGRESSFORWARD's Photo PROGRESSFORWARD SparkPoints: (63,459)
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8/24/09 10:23 A

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Welcome to the team!! Glad you're here with us! emoticon

CAROLYN0107's Photo CAROLYN0107 Posts: 28,612
8/24/09 8:15 A

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Welcome! Enjoy the site. It's great!

"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


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HOTMOMA970's Photo HOTMOMA970 Posts: 1,942
8/24/09 2:29 A

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we are all here 4 you.

What ever does not kill me will make me stronger.


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INDIRASALAS3's Photo INDIRASALAS3 SparkPoints: (5,423)
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8/24/09 12:31 A

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ALMOSTCHOCOLATE Posts: 8
8/23/09 11:29 P

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I am new here having finally made the decision to get seroius and lose my baby weight cause "my baby" just turned 5 years old!!!!!! I am really not familiar with this site and am looking for new friends to kinda show me the ropes and be supportive and encouraging

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