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JENARAGON's Photo JENARAGON SparkPoints: (48,718)
Fitness Minutes: (76,082)
Posts: 5,824
8/25/09 3:24 P

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Welcome to the team! This is a great place to find support and motivation; we're here to help each other succeed, so check out the great features, post in the forums, make some friends, and, most of all, have fun!

~Jen~
Check out my blog: bloodsweatcarbs.blogspot.com


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DREAMNSCHEME's Photo DREAMNSCHEME Posts: 4,096
8/24/09 10:19 A

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Never look down on anybody, unless you're helping them up.

It's not what you gather, but what you scatter that tells what kind of life you have lived.


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LLBRCFAN's Photo LLBRCFAN Posts: 4,886
8/23/09 12:33 P

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Hi and welcome to the team. Good luck with your goal.

Shirley/Florida

Shirley
Team Leader
Any Nascar Fans Out There? Team


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MSWEEZER's Photo MSWEEZER SparkPoints: (86,121)
Fitness Minutes: (97,709)
Posts: 8,815
8/23/09 5:43 A

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Welcome MUMMY1995. Spark is the place to start and remember, this takes time. Get comfortable using the tools here (Nutrition/Fitness trackers) and break things down into small goals. Reward yourself for each small goal achieved (not with food of course). Ask questions, get involved with a few teams that are of interest. Just don't give up on YOU!

Good luck!

Louise

Louise (a/k/a Weezie)
Kalamazoo, Michigan

Co-Captain of 50+ Females, Fit & Feeling Fabulous
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34907


Co-Captain of BLC19, BLC20, BLC21, BLC22 - Ivory Falcons
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=56271





There is no "Then" there is only "NOW"!!!

What we think about ourselves becomes the truth. We create our experiences by our thoughts and fe


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BOVEY63's Photo BOVEY63 SparkPoints: (58,414)
Fitness Minutes: (62,418)
Posts: 4,309
8/22/09 11:44 P

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SP is a wonderful place to reach your healthy lifestyle goals.

Best of luck!
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HOTMOMA970's Photo HOTMOMA970 Posts: 1,942
8/22/09 10:37 P

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welcome and way to go for joining the site and team. So glad to have you with us to share words of wisdom with each other.

What ever does not kill me will make me stronger.


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JULIA1775's Photo JULIA1775 Posts: 115
8/22/09 10:31 P

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I have four cats! I know you will do a great job with your goals, just remember to stay focused and everything will work out great!



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ANWEN_RIDER's Photo ANWEN_RIDER Posts: 573
8/22/09 10:03 P

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Good for you!! Welcome to Spark and to this team.

Michele
HULAMOMI's Photo HULAMOMI Posts: 127
8/22/09 9:42 P

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emoticon
emoticon this is the beginning for you! You can do it!

With Aloha,
Kimberly
http://www.mydoterra.com/wilsonkimberl
y/
http://www.heritagemakers.com/kimberly
wilson


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MUMMY1995's Photo MUMMY1995 Posts: 10
8/22/09 9:33 P

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Hello fellow "Sparkians" - I am a jolly fat momma of 1 child, 1 dog & 2 cats who wants to lose up to 80 pounds! Just joined today (8/22/09). Hope this will help! Been yo-yoing for the past 13 years! Want to change my lifestyle for good and get my self-confidence back!!!

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