I am doing good actually. For the first time in my life, I get it.
I must be growing through a positive mid-life crisis but I get it.
I have made some choices that I thought I would never have the courage to make.
I dont remember the last time I lost 4 lbs during Thanksgiving week. I had a wonderful calorie mindful meal and I felt good, not cheated and I fit into my "I am saving you till I can fit into you...jeans!"
Jan 1st, 2010 - One hundred days of Hope begins.
Break up my unplowed ground so I can sow on good soil and heap a good harvest.
current weight: 224.0
Fitness Minutes: (6,460) Posts: 570 8/23/09 8:57 P
Welcome to the team! Ths is a place to find support and motivation; we're here to help each other succeed, so check out the great features, post in the forums, make some friends, and, most of all, have fun!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.