Welcome, Lori! You can do a search under the Healthy Lifestyle tab & probably find some info on what kinds of foods to eat to help you with this issue. I'm not informed enough to offer any advice. I would hate to lead you in the wrong direction. Good luck & let us know how things are going!
1/16/10 Museum of Aviation 5K - Done 3/6/10 Disney Princess 5K - Done 4/18 RunForWater 6K 6/27/10 Iron Girl Triathlon
Ya~Ya name: Duchess Singing Creek "If you have accomplished all that you have planned for yourself, you have not planned enough. ~ Edward Everett Hale
hi I just found out that I have high triglyercides and some high cholestrol (cholestrol) is not that high out of 200 mine is at 201 not to worried about it but the triglyecides ldl,s are at 248 above the 150 as before.. I need to find out what kinds of fruits I can have to eat.. as this is new to me..
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