Welcome, Lori! You can do a search under the Healthy Lifestyle tab & probably find some info on what kinds of foods to eat to help you with this issue. I'm not informed enough to offer any advice. I would hate to lead you in the wrong direction. Good luck & let us know how things are going!
1/16/10 Museum of Aviation 5K - Done
3/6/10 Disney Princess 5K - Done
4/18 RunForWater 6K
6/27/10 Iron Girl Triathlon
Ya~Ya name: Duchess Singing Creek
"If you have accomplished all that you have planned for yourself, you have not planned enough. ~ Edward Everett Hale
| current weight: 144.6