I joined SP about a year ago, at the same time as TERRIEJO and I know her from another team we are both on. But I never realized there was a WATP group until today (duuuuh!) I am a great fan of WATP and Leslie Sansone. I started walking with her about 5 years ago after I'd gained 15 pounds. I liked it because, unlike a gym which I could always find some excuse not to get to, there she'd be, every morning when I got up or every evening when I got home from work. I started off with her 1 mile, then graduated to 2, then started some of her other DVDs and now I own about 7 of them and use every one of them.
And I am REALLY grateful to her because a couple of months ago my doc recommended that I have a hysterectomy. Knowing that it was major surgery and knowing that I'd need to go into it healthy and strong, I combined Leslie's Walk Away the Waist/Walk Away the Abs with healthy eating and hiking and the result is that less than 2 weeks post-surgery I have none of that "swelly belly" that they talk about and I am even getting through Leslie's 1-mile routines feeling fine.
* I am a good person, and I deserve respect.
* I choose to respect myself today by refusing to engage in verbal or emotional self-abuse.
* I have been successful at many things I have set out to do, and I can learn to do better at the things that give me problems.
We become what we want to be by consistently being what we want to become each day.
--Richard G. Scott
| current weight: 149.5