I just found out yesterday that im "Pre Diabetic", and my cholesterol is a skosh high, i come from a strong family background of diabetics. Ive had Pre Diabetese before and controled it with diet and exercise, and got it under control, so thats what ill do again, i know what im dealing with, and ill deal with it! Im shedualed to see a nutritionist, in reality i know proper nutrition, and serving sizes, but putting it into practice is another matter, ive always had a problem with that. wish me luck. Carol
I went to the doctor today and saw the wrong doctor. While I was there I look at my last A1C test. It read 6.8 I was floored. I really didn't expect to see that. Then I looked at prior test results. I had a 7.2 (which I knew about) and a 7.1 in my file. At no time did my doctor say anything about those test (I guess since i'm heavy they naturally thought I knew I had it). So now I need to navigate to find answers to try to live better. I knew someone who had it and I did research to help me cook better then, but that was years ago and I have long forgot those things. I definitely need support.
Hey Everyone! I'm Jamila
To get what you never had.........You Must Do Something You Never Done!
You can never fail..........Until you stop trying! Highest Weight:407 2012 Start Weight: 396.4lb Sept. 23rd 2012 Current Weight: 391.4(9-30-12) 382 (Nov 21st 12) 376.6lbs (Dec 19th) Feb. 1st 2013 360.4
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.