I just found out yesterday that im "Pre Diabetic", and my cholesterol is a skosh high, i come from a strong family background of diabetics. Ive had Pre Diabetese before and controled it with diet and exercise, and got it under control, so thats what ill do again, i know what im dealing with, and ill deal with it! Im shedualed to see a nutritionist, in reality i know proper nutrition, and serving sizes, but putting it into practice is another matter, ive always had a problem with that. wish me luck.
Edited by: ORTING514 at: 4/5/2013 (15:20)
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