I was diagnosed with Diabetes Type 2 yesterday, and the doctor wants to put me on all kinds of meds. I KNOW I've had a horrible diet and am overweight and I can't help but think I can control this with better diet and exercise, and I'd like to try that before jumping on the pharmaceutical bandwagon, so I'm here to learn more about the disease and changes I can make outside of meds. Will also go to a few other diet teams to learn same and find one which works best for me and my lifestyle.
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