Patti, it hit me smack dab in the middle of my head and then I spent time in denial, later confusion, then frustration and now just getting a gripe on it.
I didn't have much help from my doc and others here have great docs. I hope yours is helpful.
My sugars fluctuate but not as high as yours and I can't figure it out. I am on the "NO White" plan too..no white flour, bread, sugar, potatoes or white rice.
If I don't walk I am sure my FBS will be up so I try to do that every day.
I don't have any answers, just keep testing and doing what you should.
Emily - WV, Eastern Time Zone
Make each day
count, and if you love someone, tell them so today..tomorrow might be too late.!
Working for God on earth doesn't pay much......but His retirement plan is out of this world
| current weight: 187.5