Yes, I took a diabetes nutrition class, and the teacher told me "you'll be starving for 2 months" YIKES....ok I was and like she said my brain and stomach finally got it. If you track EVER day it should help. Best of luck, I still struggle some days.
current weight: 194.0
Fitness Minutes: (46,714) Posts: 33,259 12/21/09 8:31 P
Hello my name is Donna 47yo f and i am a type 2 diabetic. i have know of my diabetic status for about17 months. it is a struggle everyday to eat right and stay motivated. but day by day and step by step i keep on going
my self-worth is completely unrelated to your opinion of me. start weight~230~ goal~ 130~
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.