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Yes, I took a diabetes nutrition class, and the teacher told me "you'll be starving for 2 months" YIKES....ok I was and like she said my brain and stomach finally got it. If you track EVER day it should help. Best of luck, I still struggle some days.
Hello Donna, welcome to the team!
Yes its a struggle and some days are harder than others.
I take it one day at a time.
Leader "45+ With Type 2 Diabetes"
Leader "Pre Diabetes ~~ Type 2 Diabetes" www.sparkpeople.com/myspark/groups_i
co-leader "Newly Diagnosted Diabetics"
co-leader "SP Class of July 1-7, 2007"
co-leader "House Addict
Hello my name is Donna 47yo f and i am a type 2 diabetic. i have know of my diabetic status for about17 months. it is a struggle everyday to eat right and stay motivated. but day by day and step by step i keep on going
my self-worth is completely unrelated to your opinion of me. start weight~230~ goal~ 130~