Just got back from the naturopath with blood tests showing IgG reactions to eggs, dairy, almonds, and mushrooms.
My food intolerance story is that I gave the JJ Virgin Diet a whirl. The Virgin Diet is a food elimination/challenge diet. During the time that I stopped eating dairy on her diet, I became intolerant of it from lack of eating it and now can't eat it without getting diarrhea. But since I am intolerant of it as well as lactose intolerant, dairy is out. Challenging eggs had showed reactions and now I have the blood test to confirm that intolerance.
I have very high markers of inflammation in my blood (sedimentation rate, CRP). We are assuming it is the food intolerances for now. So I am now to give up eggs and for breakfast instead eat UltraInflamx, which is a leaky gut healing protein drink concoction full of probiotics and turmeric.
I don't find these changes too difficult to make. I also avoid wheat. I'm not intolerant of it but once I read Grain Brain and Wheat Belly, I lost any desire to eat wheat. I am attempting to eat Paleo for the most part but haven't given up rice yet.
Look forward to interacting on this team, and I invite you all to visit or join my team "Grain Brain and So Much More." -- Maya
Edited by: MAYA_ANGEL at: 1/8/2014 (18:58)
Blessings & Hugs,
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