SparkPoints: (610)
Fitness Minutes: (175)
Posts: 85
4/30/13 11:22 A

Hello, I am looking for motivation and looking forward to working out with you all.

SparkPoints: (452)
Fitness Minutes: (587)
Posts: 22
4/16/13 10:22 P

Hi my name is Maiyun and I haven't had any problem's finding my way around the site. I joined about a month ago and I am loving it so far! Can't wait to find out more about the quick fire challenge's and how to become part of them!

Posts: 28,151
12/21/10 9:01 P

Please do not reply to this informational message.

and to SparkPeople!
You are about to make what will be a life-changing journey!

Here are the SPARK links that will help you navigate the site and get started!

* SparkPeople's User Guide:www.sparkpeople.com/resource/user_guide_AL
L.pdf

* New Member Tutorial Videos:
www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=571

* For Additional Motivation:www.sparkpeople.com/resource/motivation.as
p

*We suggest you use Your Spark Points Page as a map of the site until you know your way around.

* Your QuickFire Challenge will be an additional Tool to Help Keep Fitness In Your Day! Your QFC is YOUR Team! We have power as a group. Plus, we can all be Friends and make all Our Worlds a little bigger and a little better, and alot healthier for our families.....

Always know you may check with Your QuickFire Leaders for ANY help you may need negotiating the Site! We are here working for YOUR continued success so Use Us and Your Fellow Team Members as tools in your Journey!

Turn Your Spark Into A QuickFire!
QuickFire Your Day! QuickFire Your Life!

Make change happen.....QUICK FIRE Your LIFE!!!
~~~~~~~~
~~Mic~~~~ Wendy ~~~~ Lynn ~~~ Karen~~~Rosie


“Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)

Please do not reply to this informational message.

current weight: 150.0

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