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LUANNE613's Photo LUANNE613 SparkPoints: (10,498)
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6/7/17 7:37 A

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I think I originally posted this in the wrong spot, still learning my way around how to use these forums!
I read the about the 7 best teams to join and this one seemed like a great idea! I started working out and logging my eating, in earnest, in mid-April. I've lost 20 pounds and while I think that's awesome and I already feel better, I have a lot more to go. Looking forward to getting even more motivation from this team!


Luanne
Every day is a new day!


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DOGLOVER79's Photo DOGLOVER79 Posts: 33
5/14/17 9:44 P

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Hi just wanted to introduce myself my name is Melissa and I'm excited to do some QFCs. This team was pointed out to me by my spark buddy virtual_adept. I work long hours and I am looking for ways to supplement my steps. Glad to be a part of the team.

Melissa

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SABBATHA's Photo SABBATHA SparkPoints: (17,859)
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5/14/17 9:49 A

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Read about this team in one of the articles. Couldn't wait to join. I actually joined about a week ago maybe, but my cat hasn't let me use the computer long enough to get through the starting articles on here to figure out how it worked. She's finally sleeping in a sunbeam on the other desk, instead of trying to sleep right on top of my hand that uses the mouse.

I CAN DO THIS!



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MARLYBAR's Photo MARLYBAR Posts: 7
5/12/17 7:29 P

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Hi I'm Mary and actually want to do the quickfire challenges. I am sure they will be a nice addition to what I just started doing. (Joined a gym April 1st).

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HVASH724's Photo HVASH724 Posts: 4
5/12/17 1:50 P

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Hi I'm Heather and I'm trying to figure out what interests me. Looking forward to the daily challenges to motivate me.

THESTRALKNIGHT's Photo THESTRALKNIGHT SparkPoints: (33,107)
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5/12/17 1:06 P

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Hi
Also read about the team in an article, and am here for the challenge.

I'm a returning member to SparkPeople. I have a long-term goal to loose 100 pounds, a short term goal for 10%.

I need the push for strength training!

Catherine in Nebraska
Central Time Zone
Team: Gold Team Black Panther (yellow)


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LOIS_1950's Photo LOIS_1950 Posts: 3,119
5/12/17 8:27 A

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Hi....I also read about the team on the same SP article as mentioned below and decided to check it out. I'm all about accountability and challenges and this seems to be something I will enjoy doing. Since I no longer go to a gym this is my only source of challenge and motivation. I've had great luck in the past with the 5% weight loss challenge, but am now so close to my goal I need something to kick it up a bit.

Lois
from S.C. - EST

2016 Spring 5% challenge - Tiger Monarch Goal Met!
2016 Summer 5% challenge - Firecrackers Goal Met!
2016 Fall 5% challenge - Firecracker 4.33% of my goal
2017 Winter 5% challenge - Firecracker ML 2.41% of my goal (illness)
2017 Spring 5% challenge - WRJ&G - maintained
2017 Summer 5% challenge - Awesome A's - maintained
2017 Fall 5% challenge - Awesome A's


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KALANTHA's Photo KALANTHA Posts: 8,783
5/11/17 9:23 A

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Hi! I read about your team in a Spark Article this morning and checked out your team page right away. This seemed to be an active team, with lots of positive energy and, since I'm all about challenging myself, your daily challenges really appealed to me.

I've been with SP forever, on and off, and have been active this go 'round since January. I've been moderately successful, but have stagnated of late. I'm hoping the challenges here will re-ignite my progress.

Hope everyone has a Sparktacular day!


Live Lightly!

Kathy in Levittown, PA

kalathia.shutterfly.com/


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MAGGI-TT's Photo MAGGI-TT Posts: 274
3/18/17 1:46 P

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Hello, Magnolia ThunderThighs here. I am a recent transplant from Northern California to New Orleans, Louisiana. I've been on SP for a long time now, and this whole fitness/weight loss journey has been mostly trial and error for me. But this time I feel like I'm ready to be consistent.

Writer, Artist, Office Monkey
Roller Derby Goddess of Mediocrity


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DRC2009's Photo DRC2009 SparkPoints: (54,845)
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2/24/17 9:23 P

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Hi, I'm Larry. I have been sparking for about five years. Been on a few teams. Over the past two years, I was successful on the 5% Weight Lose Challenge. I went back to Jan 1 and started doing the QFCs.

CDT Illinois


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MAYMA05's Photo MAYMA05 SparkPoints: (40,816)
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2/14/17 11:29 P

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Hi everyone thanks for allowing me to join the team. I look forward to all this team has to offer.

Values are like fingerprints. Nobody's are the same, but you leave'em all over everything you do.
-Elvis Presley.

Just do it!
-Nike


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KATLISH's Photo KATLISH SparkPoints: (21,947)
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2/10/17 11:06 A

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Welcome. I hope you find a home here.

In loving memory of Andrew. 1985-2004


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NAMU35950's Photo NAMU35950 SparkPoints: (23,169)
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2/10/17 10:05 A

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Hey everyone,

New to Quickfire Challenge, sounds interesting for sure. I have had some success doing the Biggest Loser Challenges, and thought Quickfire Challenge will make me do some exercises that I would normally not do.

*Mike* Alabama
Golden Phoenix Asst. Leader
Central time


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KATLISH's Photo KATLISH SparkPoints: (21,947)
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2/10/17 7:24 A

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Welcome, Booty. Love the name. emoticon

In loving memory of Andrew. 1985-2004


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BOOTYLICIOUS83's Photo BOOTYLICIOUS83 SparkPoints: (44,213)
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2/9/17 10:59 P

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Hi I'm new to the team.

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KATLISH's Photo KATLISH SparkPoints: (21,947)
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2/9/17 8:20 A

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You are one strong person, Amy. And a great inspiration to keep the rest of us going. A perfect example of "No Excuses."

In loving memory of Andrew. 1985-2004


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AMYROSEC's Photo AMYROSEC SparkPoints: (384,207)
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2/9/17 12:38 A

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Hello I am Amy, Sparking for 7 1/2 years. I am a Hodgkin's Lymphoma survivor for 20 years now and a 6 time stroke survivor my most recent stroke was in 2/2016! I have CKD and Moderate COPD from Bleomycin Toxicity. Bleomycin is a chemo agent and it causes irreversible lung damage. I still keep on exercising it is better to keep active than be inactive.

~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team

~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


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KATLISH's Photo KATLISH SparkPoints: (21,947)
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2/8/17 9:53 P

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Hi, slinky! Welcome. It sounds like you're doing all the right things.

The challenges I choose are usually easy enough for beginners and can be adjusted to be more challenging for those who are more experienced.

In loving memory of Andrew. 1985-2004


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SLINKYREDDRESS's Photo SLINKYREDDRESS Posts: 2,940
2/8/17 10:36 A

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Hello! I've been a Spark member for two years. The first year I was fairly successful, the second year I backslid almost all the way back to my starting weight. I have several thoughts about the reasons for this, and lack of exercise is definitely a major part of it. This year I joined a gym for the first time in my life. It's a mile and a half from my home and I'm really looking forward to some warmer dry weather so I can walk there and back. I've tried a couple of classes but so far don't have the stamina to stay the entire 45 minute session. I'm sweating to some oldies with Richard Simmons at home (he doesn't care if I quit early) and lifting weights a little. I'm also riding the stationary bike at the gym. I'm up to 20 minutes, working my way up to being able to join the hour-long class.
I totally need help with motivation. Going to the gym is not a habit yet and I'm much better at talking myself out of it that into it.

KATLISH's Photo KATLISH SparkPoints: (21,947)
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2/8/17 5:33 A

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Hi and welcome! It's always nice to have new people joining us.

In loving memory of Andrew. 1985-2004


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KASANNMIL's Photo KASANNMIL SparkPoints: (98,737)
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2/7/17 6:49 P

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Hi everyone,

I have been a Spark People member for two years and I have been exploring different teams that I think would be a good fit and will help with my weight loss. I think this team will help me on my weight loss journey!

"You're in pretty good shape for the shape you are in." Dr. Seuss

"Today you are you! That is truer than true! There is no one alive who is you-er than you!" Dr. Seuss


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KATLISH's Photo KATLISH SparkPoints: (21,947)
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9/23/16 3:27 P

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Welcome back! I'm not perfect, but doing my best. emoticon

In loving memory of Andrew. 1985-2004


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CHANGEISGOOD's Photo CHANGEISGOOD Posts: 2,689
9/23/16 3:00 P

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Hi! I used to be on this team a long time ago. I decided it was time to come back again now that I am trying to get back on track. I only have internet access during the week mostly, so I won't be able to check in on the weekends, but I figured 5 days is better than none!

~Sandy
Golden Phoenix
Las Vegas, Nevada
Pacific Standard Time




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CGEM61's Photo CGEM61 Posts: 1,093
8/19/15 7:41 P

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Ready to quick Fire! Used to be on this team and loved it, never really left, so ready to be made more current active member! Live in Buena Park area if anyone wants to give a shout out! emoticon







Edited by: CGEM61 at: 8/19/2015 (19:45)
I love music!


SIERRAGOLD's Photo SIERRAGOLD SparkPoints: (16,164)
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6/10/15 8:23 P

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Hello I'm Barbara and I'm looking forward to digging into the challenges. I need something like this to get me moving.

I just came back Memorial Day weekend and got real serious (again). I've lost 10 pounds right away just by eating differently. Now I'm just starting to feel like exercising. I think short bursts of exercise like HIIT will do a lot for me, but it's not easy even getting started on that!

I think these challenges are just the thing I need right now.

Feel free to add me and ask me anything you'd like.

emoticon emoticon



Barbara

Pacific Time Zone (Nevada)

* People who say it can't be done should stop interrupting those of us that are doing it.
~Henry Ford

* A competent and self-confident person is incapable of jealousy in anything. Jealousy is invariably a symptom of neurotic insecurity.
~Robert A. Heinlein

* One of the truest tests of integrity is it's blunt refusal to be compromised.
~Chinua Achebe



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KATLISH's Photo KATLISH SparkPoints: (21,947)
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4/24/15 9:27 A

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I just joined the team, only to see the wall post that the team leader quit? Does this mean this team is done with?

In loving memory of Andrew. 1985-2004


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MIZ-FENTON's Photo MIZ-FENTON SparkPoints: (66,765)
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4/9/15 10:37 A

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Welcome Asha!!!

QFCS are posted daily and they will for sure get you moving each day!!

Please feel free to ask any questions needed..

SO glad to have you here...

Again.. Welcome!!!

emoticon

~Blessed be.. Hugs& Friendship always Raven Lynn~

~Happiness is being married to your best friend~

~~.~~.~~.~~.~~.~~.~~.~~.~~.~~.~~.~~.~~
.~~.~~.

*~If you're going to be able to look back on something and laugh about it, you might as well laugh about it now~.....

~.~.~.~.~.~~.~.~.~.~.~~.~.~.~.~.~~.~.~
.~.~.~~.~.~.~.~.~

Get off your seat and get on your feet

~.~.~.~.~.~~.~.~.~.~.~~.~.~.~.~.~~.~.~
.~.~.~~.~.~.~.~.~


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ASH_CLEMENT's Photo ASH_CLEMENT Posts: 368
4/9/15 6:39 A

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Hi,

I am Asha. This team seems like just the one to challenge me and yet let me work at my own pace with a new challenge each day. Looking forward to each QFCs..

Asha, India
BLC 35 - LEVEL 1 - FBI Recruit
BLC34 - Level 4 FBI Field Agent
BLC 33 - Level 3 FBI Novice

BLC-26 Tenacious Jungle Tigers
BLC-27 Tenacious Jungle Tigers
BLC - 29 Resolute Renegade

I am RESOLUTE to NOT GIVE UP.

Renegade against procrastination, excuses, and mindless eating.


With God All Things Are Possible

I can do everything through him who gives me strength Phil 4:13


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--MAY--'s Photo --MAY-- Posts: 4,457
2/6/15 8:27 P

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Your welcome

You can call me Barbara or May!!
~~~Remember to Give YOUR LOVED ONE'S a BIG HUG and KISS Everyday cuz you just NEVER KNOW...~~~~
~~PURPLE is MY COLOR~~
~~Laugh Everyday Just Because~~
~~And Remember all you have to do is:
~~PUT ONE FOOT in front of the Other and soon you'll be walkin out the Door~~~


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VISUALLYRICS's Photo VISUALLYRICS SparkPoints: (166,558)
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Posts: 13,674
2/6/15 6:15 P

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Just adjusted that - emoticon

((Striving 4 Progress Not Perfection))

ONE small goal at a time ~ Laura


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--MAY--'s Photo --MAY-- Posts: 4,457
2/6/15 5:03 P

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Hello Laura, I was wondering why I all of a sudden stopped getting emails, then I remembered I turned off just about all my notifications, just fixed it so I will be getting thm again!, I too Love The QFC!!

emoticon

You can call me Barbara or May!!
~~~Remember to Give YOUR LOVED ONE'S a BIG HUG and KISS Everyday cuz you just NEVER KNOW...~~~~
~~PURPLE is MY COLOR~~
~~Laugh Everyday Just Because~~
~~And Remember all you have to do is:
~~PUT ONE FOOT in front of the Other and soon you'll be walkin out the Door~~~


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VISUALLYRICS's Photo VISUALLYRICS SparkPoints: (166,558)
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Posts: 13,674
2/2/15 10:39 A

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emoticon Hi there!!

I have not been posting on this team in such a long time, but I am not a new member....back in 2009, I joined...when Kelli(KV711LAW) was a leader. emoticon QF's totally changed my life!! I lost 70# and have been maintaining over the years. I still QF today...LOL! ...addicted you might say, emoticon

I would like to receive the QF e-mails once again and join the fun. emoticon

Thank you leaders for keeping this THE most amazing team at SP! emoticon


((Striving 4 Progress Not Perfection))

ONE small goal at a time ~ Laura


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MIZ-FENTON's Photo MIZ-FENTON SparkPoints: (66,765)
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10/8/14 5:16 P

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emoticon Welcome Sheila :) emoticon
Wishing you the best :) QFC challenges are posted every two days.. the QFC post will have two days in each post. the challenges are also emailed to the team..

Look at the boards and let me know if you have any questions!

emoticon Again... Welcome! emoticon

~Blessed be.. Hugs& Friendship always Raven Lynn~

~Happiness is being married to your best friend~

~~.~~.~~.~~.~~.~~.~~.~~.~~.~~.~~.~~.~~
.~~.~~.

*~If you're going to be able to look back on something and laugh about it, you might as well laugh about it now~.....

~.~.~.~.~.~~.~.~.~.~.~~.~.~.~.~.~~.~.~
.~.~.~~.~.~.~.~.~

Get off your seat and get on your feet

~.~.~.~.~.~~.~.~.~.~.~~.~.~.~.~.~~.~.~
.~.~.~~.~.~.~.~.~


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SHEILAR50's Photo SHEILAR50 Posts: 135
10/8/14 1:37 P

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Hi My name is Sheila. I've been on spark people since January. I've only lost 19 lbs in that time. But, then again it's 19 lbs.

This team looks like it'll be the challenge I need. Looking forward to the daily challenges. :)

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MIZ-FENTON's Photo MIZ-FENTON SparkPoints: (66,765)
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5/28/14 11:34 A

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Welcome to QFC!!!!
congrats on the weight loss! Keep up the good work!!

Daily Challenges have just resumed.. so keep a look out and Join us!!!

Sincerely.
Raven


~Blessed be.. Hugs& Friendship always Raven Lynn~

~Happiness is being married to your best friend~

~~.~~.~~.~~.~~.~~.~~.~~.~~.~~.~~.~~.~~
.~~.~~.

*~If you're going to be able to look back on something and laugh about it, you might as well laugh about it now~.....

~.~.~.~.~.~~.~.~.~.~.~~.~.~.~.~.~~.~.~
.~.~.~~.~.~.~.~.~

Get off your seat and get on your feet

~.~.~.~.~.~~.~.~.~.~.~~.~.~.~.~.~~.~.~
.~.~.~~.~.~.~.~.~


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SEW2014's Photo SEW2014 SparkPoints: (5,374)
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4/29/14 1:01 P

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Hi All,

My name is Sarah and I'm looking for a new challenge to keep me motivated. I work from home which is a huge advantage, so no excuses for not working out. I have lost 8.6 lbs in my first month with Sparkpeople and I have another 28.4 lbs to go.

Ready, set, GO!!!!!

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--MAY--'s Photo --MAY-- Posts: 4,457
4/14/14 11:57 A

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Hey all!! How is everyone doing!! Bill Congrats on your weight loss!!
Carrie, I to have about 50 pounds to lose!!



You can call me Barbara or May!!
~~~Remember to Give YOUR LOVED ONE'S a BIG HUG and KISS Everyday cuz you just NEVER KNOW...~~~~
~~PURPLE is MY COLOR~~
~~Laugh Everyday Just Because~~
~~And Remember all you have to do is:
~~PUT ONE FOOT in front of the Other and soon you'll be walkin out the Door~~~


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SHELTER-PETS's Photo SHELTER-PETS Posts: 5,257
4/6/14 7:52 A

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Hi,

My name is Callie and I have 50 lbs to lose. I am off to a great start with SP.

I like the official SP challenges. SP Official Healthy Cooking Challenge and SP Official 'Eat Up, Slim Down' Challenge

Making changes;-)

1. Planning meals now
2. Drinking 2.2 L of H2O per day
3. Keeping fruit in bowls throughout my house
Lastly, Tracking my food calories with (wow....lots of work there, but gotta do it!) week one of SP Official 'Eat Up, Slim Down' Challenge

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LIVE_2_KICK's Photo LIVE_2_KICK Posts: 473
3/29/14 3:57 P

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Hello!
My Name is Bill
I am a long time Spark member!
Used to weigh 300+ I got down to 188 then gained some back.
Back on my way down again. At 203 from 240.
Still working.

I run a martial arts school.
Teaching and running the business.
Married and have 2 kids.

Love to Hike


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ROCKYMTNFITMAMA's Photo ROCKYMTNFITMAMA Posts: 33
3/22/14 1:15 P

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Hi! I'm restarting this challenge today. Adding a burst of exercise throughout the day is so beneficial: I used to do it when I was fit. Getting back on track & hoping this time it sticks.

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FUNZ81's Photo FUNZ81 Posts: 460
3/3/14 5:49 P

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Hi, everyone! My name is Bonnie and I need a push to exercise daily. This group sounds like a great idea, short bursts of exercise throughout the day. I started with three sets of squats this A.M.

Bonnie, North Central NE, CDT or CST

2014 Fall 5% Challenge: 2014 Fall Starfish,
BTS,
The Book Club

Our Greatest weakness lies in giving up. The most certain way to succeed is to try one more time! Thomas Edison


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SALAM4545's Photo SALAM4545 Posts: 1,359
3/1/14 5:15 P

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Hi I'm new. I've been sparking for about 6 weeks, but I really need to improve my fitness, and this seemed like a good way. I'm a preschool aide, so most of my exercise comes from chasing 4 year-olds on the playground (otherwise known as running in circles while yelling "Tickle monster is going to get you!" which is a pretty fun workout). I'm hoping that I can motivate my kids to exercise as well. I look forward to getting to know you all.

What you get by achieving your goals is not as important as what you become by achieving your goals. Henry David Thoreau


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MIZ-FENTON's Photo MIZ-FENTON SparkPoints: (66,765)
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Posts: 9,646
2/28/14 2:20 P

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Hi Tom.
Yes you are more than welcome to join! We welcome all new members...

Enjoy and keep on those feet :)

~Blessed be.. Hugs& Friendship always Raven Lynn~

~Happiness is being married to your best friend~

~~.~~.~~.~~.~~.~~.~~.~~.~~.~~.~~.~~.~~
.~~.~~.

*~If you're going to be able to look back on something and laugh about it, you might as well laugh about it now~.....

~.~.~.~.~.~~.~.~.~.~.~~.~.~.~.~.~~.~.~
.~.~.~~.~.~.~.~.~

Get off your seat and get on your feet

~.~.~.~.~.~~.~.~.~.~.~~.~.~.~.~.~~.~.~
.~.~.~~.~.~.~.~.~


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TGUY82's Photo TGUY82 Posts: 53
2/25/14 3:19 A

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G'day,
Tom here, just wondering if this team is open to men too? I like the concept of a quick fire as my job keeps me sitting a lot of the day. I'm either in meetings or working on computer emailing etc. And just need a little bit of motivation to be less sedentary.
Cheers,
Tom

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MIZ-FENTON's Photo MIZ-FENTON SparkPoints: (66,765)
Fitness Minutes: (74,155)
Posts: 9,646
2/20/14 2:15 P

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A warm welcome to all our new members!! Welcome TO Quickfire!

~Blessed be.. Hugs& Friendship always Raven Lynn~

~Happiness is being married to your best friend~

~~.~~.~~.~~.~~.~~.~~.~~.~~.~~.~~.~~.~~
.~~.~~.

*~If you're going to be able to look back on something and laugh about it, you might as well laugh about it now~.....

~.~.~.~.~.~~.~.~.~.~.~~.~.~.~.~.~~.~.~
.~.~.~~.~.~.~.~.~

Get off your seat and get on your feet

~.~.~.~.~.~~.~.~.~.~.~~.~.~.~.~.~~.~.~
.~.~.~~.~.~.~.~.~


 Pounds lost: 95.6 
 
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JOKNITS's Photo JOKNITS SparkPoints: (17,390)
Fitness Minutes: (39,688)
Posts: 132
1/16/14 8:12 P

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I'll give it a try...need to rev up this aging metabolism

Joanne
LI, NY

**I can because I think I can**



 Pounds lost: 21.8 
 
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TERRALOVE's Photo TERRALOVE Posts: 557
1/11/14 7:31 P

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Hi everyone. I just finished the 28 day boot camp challenge and wanted to continue down this healthy path I'm on, so here I am. I'm really looking forward to taking my workouts to the next level.

Terralove
Southwest Florida


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JASA1967 SparkPoints: (128)
Fitness Minutes: (7)
Posts: 2
1/8/14 1:53 P

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Hello all.. I'm new. Mother of 4, Nana of 2. Looking forward to the challenges.

A_NEW_CHAPTER's Photo A_NEW_CHAPTER SparkPoints: (75,996)
Fitness Minutes: (28,813)
Posts: 4,033
11/25/13 9:35 A

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Hi! I'm Lynn, I've been sparking since March/2013, lost 40 pounds so far but have stalled out in the last couple of months.

I need something like this to get a spark re-started - I've been plateaued since Sept and have really been dragging about getting going again. I'm hoping these 'little' challenges will help get me into an exercise routine.

Thank you for creating such an awesome team - I appreciate what you have to do to keep a daily challenge going, thank you!
emoticon emoticon emoticon


Jyl in Ontario, Canada
Eastern Time Zone


 current weight: 243.4 
 
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PREACHERLADY565 Posts: 2,290
11/7/13 8:46 P

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Not at all new to SpatkPeople but new to the team. I have lost 30 pounds so grand have 13 more to go for goal. I have been good at staying on plan with eating and fair at exercise.

Have been gaining and losing the same 1 or 2 pounds for a couple of weeks now - so wanted to join a challenge and find one that will include accountability and encouragement. this looks like the spot for me.

I am 48, and together with my husband we are The Salvation Army Officers currently Appointed to Lake Havasu City AZ.

Julie

My Life Verse
"And we know that in all things God works for the good of those who love him, who have been called according to His purpose." Romans 8:28


JACQUEBO's Photo JACQUEBO Posts: 8,395
9/27/13 10:33 A

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Jacque here and this looks like just what I need to get myself back in check. I look forward to seeing the results of my efforts.

www.vistalife.com/jacquebo


 Pounds lost: 26.4 
 
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VEGGIELOGIC's Photo VEGGIELOGIC SparkPoints: (516)
Fitness Minutes: (305)
Posts: 30
9/21/13 7:38 P

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Hi I'm Elizabella. I'm looking forward to doing your challenges.

 current weight: 230.0 
 
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ZIPITUP's Photo ZIPITUP Posts: 8,880
8/17/13 8:47 A

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emoticon I'm Em and looking forward to the extra challenges emoticon

~Em~

"Run when you can, walk if you have to, crawl if you must; just never give up."-Dean Karnazes

"If you want to change your body, exercise. If you want to change your life, become a runner." —Unknown

"We should all be eating fruits and vegetables as if our lives depend on it - because they do."
Dr. Michael Greger


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AUBREY9009's Photo AUBREY9009 Posts: 87
8/9/13 7:41 P

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Hi I'm Aubrey and just joined the team after seeing it on a friend's SparkPage. This looks like an awesome, motivating place to be!

.:dwell in possibility:.


 current weight: 161.0 
 
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MIZ-FENTON's Photo MIZ-FENTON SparkPoints: (66,765)
Fitness Minutes: (74,155)
Posts: 9,646
5/10/13 11:04 A

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emoticon Hello all new members! Wanted to take this chance to say hello and wish everyone the best success! We are all here to help,.. so if you have any questions feel free to let us know! Have a wonderful day and spark up your day! emoticon

~Blessed be.. Hugs& Friendship always Raven Lynn~

~Happiness is being married to your best friend~

~~.~~.~~.~~.~~.~~.~~.~~.~~.~~.~~.~~.~~
.~~.~~.

*~If you're going to be able to look back on something and laugh about it, you might as well laugh about it now~.....

~.~.~.~.~.~~.~.~.~.~.~~.~.~.~.~.~~.~.~
.~.~.~~.~.~.~.~.~

Get off your seat and get on your feet

~.~.~.~.~.~~.~.~.~.~.~~.~.~.~.~.~~.~.~
.~.~.~~.~.~.~.~.~


 Pounds lost: 95.6 
 
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CALLIESCHAOS's Photo CALLIESCHAOS SparkPoints: (624)
Fitness Minutes: (1,424)
Posts: 1
5/8/13 9:21 A

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Hi, my name is Callie and I just joined Spark last week. I am really excited to be part of this team. I am a P90X and Brazil Butt Lift fanatic, I am currently doing a hybrid of both and started the C25K program so I can do the Color Run. I look forward to the extra challenges! emoticon

Let's have fun!


 current weight: 140.0 
 
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MJOHNSON484's Photo MJOHNSON484 SparkPoints: (1,220)
Fitness Minutes: (2,799)
Posts: 22
4/16/13 10:28 P

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Hi, I think I might have just introduced myself on the wrong forum, lol! My name is Maiyun and am super excited to be part of the team! I just joined spark about a month ago and I'm loving it so far! emoticon

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DANYGIRL40's Photo DANYGIRL40 Posts: 563
3/29/13 11:18 A

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Hi everyone I'm Dany...just joined the group and I'm really excited to add some challenges throughout my day. I've even gotten some of my coworkers to join me!

emoticon

Dany
Philly, PA

~~There are only two options regarding commitment. You're either IN or you're OUT. There's no such thing as life in-between.~~


 current weight: 148.0 
 
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