Wenwin - It is nice to have you! You are right, there is a lot here on spark. At first I spent a little time each day figuring things out. I am close to 50 and I feel more fit now than I did when I was 40 - Thanks to spark!
Hi, I am totally new to this team and just came across you today. SparkPeople has so much going on a person could get dizzy! The other team I joined less than 2 weeks ago is the 28 Day Challenge and that has really helped me by giving me focus. I have found that it is not as easy as it once was losing the weight now that I am over 50..ugh. But my theme is...if not now, when??? I am looking forward to getting to know this team better and thank you so much for the welcome, Sandie!
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