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CARB CYCLING

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GOPINTOS
GOPINTOS's Photo SparkPoints: (32,540)
Fitness Minutes: (31,121)
Posts: 6,251
11/13/12 3:06 P

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Hi there

I was just checking in to say hi, and see how everyone is doing with carb cycling? The "sticky" info presented was great, as I was wondering how to balance out carb cycling with calorie cycling.

I had pretty much been low carbing it, and in October I started increasing the carbs, and weight loss is progressing again and I feel so much better energy wise.

So I was just wanting to see how everyone was doing it and their progress.
Thanks!

This is your journey. Take the wheel and drive!


“Being overweight and out-of-shape is hard. Being lean and in-shape is hard. Choose your hard.”


 Pounds lost: 72.4 
 
0
22.75
45.5
68.25
91


 
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