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CARB CYCLING

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   New to the team and to carb cycling! 


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PHOTOGRRL77
PHOTOGRRL77's Photo Posts: 18
8/19/12 12:51 A

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I think my major issue is just making sure I buy the right kind of food and that I bring it to work even if I think the drug reps might be catering in meals that day... because sometimes they don't bring anything I can eat!!

Scout
2013's Gonna Be My Year!
Free Spirit Photography:
http://www.freespiritphotostudio.com
http://cruiserandscout.blogspot.com/


 current weight: 210.0 
 
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VEEGEE
Posts: 22
8/8/12 6:13 A

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day 5 for me .... so far so good. I have started excercising but not by the book... just treadmill and a little strength training. My only challenge so far is finding more meal ideas like the ones in the book. Although I'm putting together some of my own, I'm hoping to find more so I have a better variety. Any challenges on your end?



PHOTOGRRL77
PHOTOGRRL77's Photo Posts: 18
8/6/12 10:28 A

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I think it totally makes sense and it is pretty easy to do. I have NOT started the workouts yet, but plan to today! :)

Scout
2013's Gonna Be My Year!
Free Spirit Photography:
http://www.freespiritphotostudio.com
http://cruiserandscout.blogspot.com/


 current weight: 210.0 
 
217
195.25
173.5
151.75
130


VEEGEE
Posts: 22
8/5/12 10:25 A

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Hi Photogrrl... I just finished the book also and on my 2nd day today. The book and concept of carb cycling makes sense so I'm anxious to try this. Good luck with this! I am trying to find more info or other books on it so if I do, I'll post here.

Veegee



PHOTOGRRL77
PHOTOGRRL77's Photo Posts: 18
7/30/12 4:01 P

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So, I am halfway through the book Choose to Lose, and it really makes sense, so I plan to start this week!! I hope to finish the book tonight lol



Scout
2013's Gonna Be My Year!
Free Spirit Photography:
http://www.freespiritphotostudio.com
http://cruiserandscout.blogspot.com/


 current weight: 210.0 
 
217
195.25
173.5
151.75
130


 
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