Hi All! I'm new to carb cycling and have been researching it for a while. For the last several months I've been following a modified version of the Sonoma Diet Plan - it has worked well, but I've gotten bored with it and need to switch it up. I've decided to try carb cycling/tapering starting this month. This team has given me a lot of great info to get started, and I'm looking forward to staying tuned on how others are progessing to help keep me on point for the holidays. Thanks and hope everyone is off to a great start in December!
"If your dreams do not scare you, then they are not big enough." ~Ellen Johnson Sirleaf
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