0
 
Author: Sorting Last Post on Top ↓ Message:
_FITMAMA's Photo _FITMAMA Posts: 3,395
9/4/11 8:51 P

Send Private Message
Reply
emoticon

Welcome to the team!! I think it is said that carb cycling isnt' for those who have a lot of weight to lose b/c you shouldn't be on it for a long period of time.

I think you are in the right mind set of having a 20 lb weight loss goal. That is fantastic! Not many people who have a lot of weight to lose feel this way. Many want to jump in and say I want to lose a lot of weight quick. Which is totally unhealthy.

If you don't mind me asking, how long have you been trying to lose weight? And what have you been doing to lose it? Maybe I can offer some advice.

Mary





TOTAL BODY FITNESS & NUTRITION -
www.tbfn.info

Here's a link to my TBFN Fan Page on Facebook: www.facebook.com/totalbodyfitnessand
nutrition

We'd love for you to join us!

TEAM LEADER OF:
CARB CYCLING - www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31145


TEAM LEADER OF:
MUSCLE AND FITNESS HERS -
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40893


"When the world says Give Up


 Body Fat %: 24.6
 
25
22.75
20.5
18.25
16
SBMANIAC SparkPoints: (2,914)
Fitness Minutes: (5,030)
Posts: 16
8/30/11 10:05 A

My SparkPage
Send Private Message
Reply
I'm new to carb cycling and have been reading like crazy. I did see one article that said if you have a signifigant amount of weight to lose then carb cycling isn't for you. Is this true? I need to lose a lot! My first goal is 20lbs. I've just gotten past bilateral masectomies and want to be healthy. Chances of reoccurance is higher if you are over weight. It's time that this weight comes off...also for me to have reconstruction I need to get the fat GONE before they will do the operation. Is Carb Cycling for me?
Holly

Edited by: SBMANIAC at: 8/30/2011 (10:06)
 current weight: 466.0 
 
484
451
418
385
352
Page: 1 of (1)  

Report Innappropriate Post

Other CARB CYCLING Introduce Yourself to Team Forum Posts

Topics: Last Post:

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x31145x43810144

Review our Community Guidelines