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_FITMAMA's Photo _FITMAMA Posts: 3,395
4/23/11 4:06 P

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Welcome! Carb Cycling can be a way of eating as long as your high days are also high calories. This will keep your metabolism going.

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 Body Fat %: 24.6
 
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MAMAOF3KIDDIES's Photo MAMAOF3KIDDIES Posts: 4,734
4/8/11 8:00 A

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Welcome

~Debi~ ~Carpe Diem~

www.evolutionfitnessny.com

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I wake up every day with the realization that this is it, that there's only one shot at this life and I can either enjoy the ride and live it to its fullest and to my highest potential or I can stay the way I am.


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HEATHERA73 SparkPoints: (5,700)
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4/7/11 10:24 P

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I am looking into Carb Cycling as a way to improve my eating habits and loose weight. I haven't started yet, but have done low carb dieting before. Is carb cycling a way of eating regularly? I know I need to make permanent changes to the way I eat and want to make sure that I find one that fits me.

 current weight: 163.8 
 
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